Crispy pasta chips made in the air fryerâbig crunch, high-protein snack. Use chickpea pasta, olive oil spray, and seasoning. Boil,…
I return to the wintery, imperial sprawl of Russia on the eve of the Sochi Olympics, accompanied by my long-suffering…
They tell us no amount of alcohol is safe, but in Sardinia, Italyâone of the world’s famous “Blue Zones”âpeople regularly…
Sicily is supposed to be the land of The Godfather, ancient ruins, and soulful nonnas, but for me, it becomes…
#weightlossrecipe #weightlossjourney #slimmingworld #recipe †Hi, welcome to Beyond Authentic Health where we are documenting our Authentic Weight Loss Journey…
Ever wondered why safety measures don’t always lead to safer behavior? Discover the fascinating Risk Compensation Theory and learn how…
Top 10 Cities With The Best Food Are you ready for a culinary journey that will awaken your senses and…
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But that’s the problem with forbidding stuff yeah it never works well it’s also uh Italian food and wine seem…
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My first official guest on the show, Ms. Dakota WallaceâŠ.who also happens to be one of my best friends. We…