Mediterranean Quinoa Salad loaded with vegetables and tossed in a homemade lemon dressing. This quinoa salad is a plant-based recipe…
Mediterranean Diet 30-Day Challenge (Mediterranean Diet Meal Plan) Day 4: Italian Sheet Pan Chicken Recipe! Simple, no fuss sheet pan…
Mediterranean Diet 30-Day Challenge (Mediterranean Diet Meal Plan) Day 3: Moroccan Fish! A simple braised cod recipe in a saucy…
Italian lentil soup recipe with parmesan, parsley, and spinach. Hearty, healthy, veggie-packed, and delicious, this vegetarian lentil soup is the…
💡 Curious to eat the #mediterraneandiet, but are not quite sure how to manage it when eating out at restaurants?…
💡 Curious to eat the #mediterraneandiet, but are not quite sure how to manage it when eating out at restaurants?…
💡 Are you wondering what a healthy breakfast looks like on the #mediterraneandiet ? Then you’re in the right place!!…
Need a new meatball recipe? Have you ever thought about Meatball Soup? This meatball soup is comfort food in a…
Pasta Aglio e Olio is a classic Italian pasta with garlic and olive oil. This easy spaghetti recipe takes a…
The Mediterranean diet is based on the traditional cuisines of Greece, Italy, and other Mediterranean countries. It reduces the risk…
If you like Chicken Piccata, you’re going to love these meatballs! The full video will be live tomorrow at 11:00…
Episode 5 of Mediterranean Diet Recipes on a Budget: Garlic Parmesan White Beans! It takes only 2 cans of cannellini…