In Food 20 Hour Intermittent Fasting: From Italy Food Binge to 2MAD June 9, 2023 Join me on an incredible journey as I break free from overeating after a delightful food adventure in Italy. Discover…
In Cooking Here's what you DON'T KNOW about Italian food and the Keto diet. #keto December 26, 2022 Italian food to me means pasta, bread, pastries, and all sorts of carbohydrate loaded cuisine. But when you are on…