Crispy pasta chips made in the air fryer—big crunch, high-protein snack. Use chickpea pasta, olive oil spray, and seasoning. Boil,…
Is Italian Wine Gluten-Free? Italian wine offers a delightful experience for enthusiasts, and many wonder about its compatibility with gluten-free…
❣️ Blue Zones: 9 Secrets of the World’s Healthiest 100-Year-Olds https://youtu.be/B25bUbGiz-Y Discover the 9 powerful longevity secrets from the world’s…
Is Wine Part Of The Mediterranean Diet? In this engaging video, we discuss the role of wine in the Mediterranean…
Are you unknowingly consuming common foods that can be deadly? In today’s video, we uncover the 18 most dangerous foods,…
In this episode of the Beyond the Scale Podcast, we dive deep into the emotional side of eating and uncover…
For all my tomato lovers who need a little more protein in their snacks, this one’s for you. #tomato #garlic…
Italy has the highest number of Centenarians for a reason! How to live a longer life like an Italian one…
Across the internet, there has been a common misconception that Dr. Gundry believes ALL seeds are bad for you. Well,…
Our Wedding Day! | Italy Vlog | Walking You Through Our Special Day Hi my loves! Wow, wow, wow. I…
Ciao Miei Cari, Come stai ? This is one of my most requested videos this year. This video is the…
How YOU can prevent holiday food guilt & experience food freedom. Finding balance emotionally to give yourself permission to avoid…