We deliver knowledge on nutrition, food, lifestyle and health choices based on science studies. Science studies shows pasta is a…
This chicken Francese recipe is an Italian American chicken recipe that combines crispy pan-fried chicken breasts in a bright, fresh lemon…
These sheet pan Greek vegetables with feta combine the vibrant flavors of Mediterranean cuisine with the convenience of a quick,…
Reusing frozen home made Italian meat balls . SPAGHETTI And MEAT BALL’S A great way to reuse your meatballs. Pop…
This is a must try! A simple and easy cooking recipe. We made homemade Italian meatballs and cooked them in…
The nutritional value of the Italian diet, how it can be so delicious yet have high quality nutritional value is…
Airport food is notoriously unhealthy. It’s surprisingly simple to have delicious healthy meals even on a long flight Airports: always…
Shaantha Jeyaraj shares her quick and easy recipes in this short video. Try this yummy pesto pasta at home! home…
#wholefoods #italian #pasta My wife, Eva, is Italian and takes food pretty seriously. Maybe too seriously. She’s not very open-minded…
SUBSCRIBE THIS CHANNEL SUBSCRIBE Wow to How LIST OF QUICK RECIPES Almonds, Apple, Apricots, Artichoke, Asparagus, Avocado, Banana, Barbecue, Barliy,…
This week we show you one of our favorite snacks! This recipe is amazing and requires almost no prep. You…