Subscribe to Longevity and help us achieve our mission to create 1000 centenarians! Just click here: https://bit.ly/3S01dc1 Sardinia, the Italy…
The foods that people living to 100+ — in Sardinia, Italy; Okinawa, Japan; Nicoya, Costa Rica; Ikaria, Greece and Loma…
Blue Zones Kitchen — Secrets of Long-Lived People & What They Eat The Blue Zones Kitchen is brand new book,…