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Today we prepare an ancient Roman chicken stew, fragrant with spring aromatic herbs and Mediterranean spices, a great example of a main dish served during the primae mensae in an ancient Roman convivium.

Ingredients:
chicken
dates
honey
garum
white wine vinegar
olive oil
spices (long pepper, cumin, fennel seeds, asafoetida)
fresh herbs (mint, thyme, rue)

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Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
Kalliopeia Sopha – Mesomedes of Crete 2nd century AD

#ancientromanrecipe #ancientromanfood #chickenstew