One Tray Peri Peri Chicken Pasta (Review)
Solid 9 out of 10
I’m just not that good with spicy food and I think I need to accept that about myself
Ingredients (Makes 4 servings)
200g pasta (dry weight)
600g diced chicken breast
80g grated mozzarella
1 onion
2 peppers
1 packet peri peri seasoning
1 tin chopped tomatoes 400g
125g peri peri sauce
Salt and pepper
Method (quick version)
Preheat oven to 190°C
Dice chicken and veg
Mix everything apart from the mozzarella in a large oven dish
Season, stir it up
Top with mozzarella
Cover and bake 45 mins
Uncover for 5 mins
Rest 5 to 10 mins
Serve
Per Serving Macros
532 calories
50g protein
50g carbs
13g fat
Meal prep friendly
High protein
Will clear your sinuses
credit: @davefellfitness
26 Comments
I made this dish and it was gone, like breath… on a mirror.
I could smell that chicken and onion when you put it in
"pair ri" killed me as an indian
So how did the pasta cook? I feel like you'd need more liquid in there. They put it in raw. If it was already partly cooked before going in then I'd understand.
Please washy washy the chicken 😅😅
90s poverty pasta bake for the day before the giro comes
Keith wait a minute John , how do I lose weight?
Please people, brown the damn meat and fry the onions first. You're missing out on so much flavour just to save washing up one pan.
I’m on board with the Doctor Who assessment
Oh man selling a damn course
Susan here….where's peter at??
YES MATT SMITH FOR DOCTOR YOU ARE A TRUE DOCTOR FAN YOU FUCKING LEGEND
YES MATT SMITH FOR DOCTOR YOU ARE A TRUE DOCTOR FAN YOU FUCKING LEGEND
John, help me lose these chicken t*ts
I rate ur videos but grow up. Learn to handle spice😂
The way David Tennant said "I don't want to go" hits different
Don't you need to add water
Im keith lol ❤
Didn’t know who you were this morning in the afternoon I became a fan, just from a doctor who comment
Why not season the chicken??? AND WASH YOUR CHICKEN nasty asses smh
These recipes always look amazing but I can't have tomatoes, I can't be the only one so does anyone have good alternative recommendations that I could swap in?! 😁
What's Peri Peri
I love Matt Smith, however David Tenant has my heart. The heart break of one sentence, "I don't want to go". You are amazing!
You always make me laugh❤
What's the temperature they cook it at?
I LOVE Matt Smith as the Doctor! Excellent choice! 🎉