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0:00 Carnivore Foods in ITALY
9:11 Dr. Bright’s Iodine Hack
12:42 Carnivore Foods in CHINA
#carnivorediet
45 Comments
Your right. 2 in my family
Traveling as a carnivore is not easy at all especially if you want grass fed food. Most of your time was spent with local people who provided much of your support for knowledge and food resources.
thanks for sharing!
All of the food looked amazing. The views while eating also. I think I would have to indulge while in Italy.
Very interesting video! I ate junk in Italy because I had never heard of carnivore in 2011. But when I went to Portugal back in October last year, I did good except for a few bites of Portuguese bread. I ate lots of hamburger and butter.
If I lived in Italy, I would stick to a carnivore diet. if I was visiting Italy for two weeks or less, I would experience everything including pasta. If I was visiting for longer than two weeks, I would go back to my carnivore diet.❤
Found that butter with garlic, it's delicious! Great adventure
After years of keto diet, my face turns red, just like you in the video. I don't know if there is any reason behind it.
you look so healthy and beautiful thank you for inspiring us
This was so helpful!!! Thank you, I go to Spain and France in November and I’ve been trying to figure out how to stay carnivore during my travels ❤❤❤❤
Going to Italy & skipping on the gelato, pizza & pasta, is a sin! 😂… their food /ingredients are completely different from what we eat in North America…. I get flare-ups with carb & sugar in Canada. But I was able to eat pizza, pasta & gelato for 2 weeks in Italy, without any reactions & actually lost 5 lbs by the time I got back home 😊
Before you can care of anybody else yourself have to become healthy 🙂 Thats great 🙂 Keep it up :))
I've been in Santa Maria di Leuca tons of times though I live in Northern Italy, great place and great food, I love raw sea food.
As much as I don't want to, I'm gonna have to quit carnivore after 17 days of being on it. I get bad "silent reflux/LPR" Symptoms: chest congestion/tightness with dry cough, constantly having to clear my throat. Never had this before going carnivore. It's too bad!
Also, i was salting my meat generously, and it gave m e stinging pee.
I'm jealous of you girl! You Can eat sticks of butter, pounds of meat and be able to digest everything. I'm having so much trouble. Maybe cause I'm already in my 40s and you are in your 20s
Of course I would enjoy the delicious Italian cuisine, it's pure life!
You should mention the prices for those meals in Italy! It is pretty expensive for most of us mortals 😂
Might I suggest a future Italy trip to the amazing island of Sardegna? You won't be disappointed with the carnivore options and some of the most amazing nature one can experience.
Your parents are CCP, ChiComs. Only high party members can send kids to USA. Now in 2025, many poor Chinese are eating out of date Ramen noodles which are sold as pet food.
If you could come up with how to stay carnivore while backpacking on a long thru hike…I would be really grateful.
How many grams of meat do you eat per day? Thank you
Have you done a video entirely for carnivore foods that have a satisfying crunch?
I have a lot of health problems and I wanted to go to that exact spot in China. I think there is a really advanced hospital there. I wonder if you have a video of your time in China?
Foods that I have found that aggrevate me… Pork, bacon, deli meats with nitrates. The high fat with these keep me toilet bound.
Iodine Lugols 2% … was doing 5 drops in water daily. My throat was not happy about it. My throat is also not happy about the test that was performed during "that" time a few years back.
Hello.
Wonderful to see you all in this video doing what you do! Congrats to you Dad!! xx
Much love and gratitude! xx <3
Chicken leg soup lost me….before that it was good 🙂
I'm from Bari. Great video. You didn't show street butchers that you pick your raw meet and eat on the streets. I hope you pick me for consultation with Dr Bright. I love her.
Im currently keto for the last 20 years but interested in moving to carnivore as my body doesnt seem to have fun with most of the low carb plant matter i unfortunately love and used to consume.
Never do i ever cheat on keto and wouldnt on carnivore either. Not worth the belly discomfort i know would follow and why keep myself thinking about and craving those foods? Once something is off the menu its over and i havent tasted any non keto foods since i went cold turkey decades ago, dont miss them, and dont even remember what they taste like
I experimented with carnivore too 😅 and while it was trendy, I was still bloated, moody, and exhausted. Nothing really fixed me. Then in a women’s group someone mentioned eat like a woman protocol (b Loren Green). I followed it and it was like magic—28 lbs gone, skin glowing, energy back. Still crazy how this info isn’t more mainstream.
Many thanks
So useful , I enjoyed watching this
So good , all the best for you
So good , all the best for you
I was chasing every new diet trend 🤦♀️ convinced one would finally fix the menopause chaos. Instead I just got more bloated, exhausted, and hopeless. Then a friend mentioned the Meno Reset Protocol (Olivia Wells). Honestly, I thought it’d be just another fad but it reset everything—28 lbs down, cravings quiet, brain fog gone. Still amazes me how something so natural works better.
So good , all the best for you
Many thanks
Many thanks
Many thanks
How mudge butter shud i eat per day
I come from holland
I would enjoy everything Italy has to offer
Iv been carnivore on and off for 2 years. The reason i come off is because my skin breaks out like crazy after beef and eggs. Please help. I dont know what else to do. Its probably hystamine i think
MEATS IN CANADA $ wow. Ribeye steak grass feed $72.70/kg =2.2lb, $32.82.per lb if my math is good. Top sirloin steak AAA Black angus $16.99lb Canadian funds !
What is your opinion on the Mediterranean and Blue Zone (cenetarian) diets?
Blood tests show deranged acyl carnitine function for me and my son. So have hard time metabolizing fat. Sometimes even mono saturated fats. Perhaps chronic lyme is why but nonetheless goes to show everybody's epigenetics is different.
Measurements of iodine?
Hey why don't you do a reaction video to one of haircafe videos? He's tried to roast you a few times of late