Who said vegetarian pasta doesn’t taste yummy?! Well, certainly not me and I’m going to show you why in this videorecipe.
You don’t need any meat to prepare a beautiful and healthy vegetable pasta: just a fresh eggplant, a crunchy pepper, some capers and olives and our usual herbs from the garden! Get ready for some epic food today…
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Enjoy the video recipe!
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Vegetarian Pasta – How to make a fantastic pasta using fresh vegetables! – RECIPE
Prep Time: 20 mins
Cook Time: 30 mins
Complexity: Easy
Ingredients (4 people):
400gr/14.1oz pasta (I used Caserecce)
1 eggplant
1 large pepper
120gr/4.2oz Parmesan/Pecorino cheese
a handful of capers
a handful of black olives (pitted)
garlic
rosemary
a glass of white wine
Extra-virgin olive oil
Salt
a chili
Procedure:
1) Cut the eggplant in cubes. If you suspect the eggplant may be a bit bitter, sprinkle some salt on the cubes in a sieve;
2) Put the eggplant cubes in a pan with some oil and garlic to gently fry;
3) In the meanwhile, take the “lid” off the pepper and get rid of its seeds. Cut the pepper in smallish bits;
4) Add some white wine to the eggplant in the pan and let evaporate;
5) Add a few capers in the pan;
6) Remove the garlic AND add the chili;
7) Pour some water in a large pot and get to boil. When boiling, add the pasta and cook until VERY ‘al dente’;
8) Now it’s time to add the pepper bits and some rosemary. Add some salt too;
9) Keep mixing while the pasta cook. When pasta is ‘al dente’, add the pasta to the mix;
10) Now it all comes together! Add the Pecorino cheese, mix with some of the pasta boiling water (very starchy!): this will create a natural cream!
11) When the consistency is what you want, ENJOY!
ITALIAN FOOD BOSS SPECIAL TIP: I add the peppers at the end because I love them crunchy. And you?
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🎬 #ItalianFoodBoss on YouTube is a channel run by an average #Italian guy with a serious appetite! We’ll show you how to cook authentic, delicious Italian food like the #Nonnas used to do. The Italian Food Boss is a genuine Italian bloke, not just another “Italian” who only saw Italy on postcards!
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