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Joe Rogan dives into his love for Italian food, especially sandwiches, pasta, and lasagna. But there’s a catch—he only eats it from places that use heirloom wheat, and there’s a reason why. In this clip, he explains why most bread in America makes you feel terrible and reveals the secret to enjoying Italian food without the guilt. Discover why bread in the U.S. is so different and where you can find restaurants that do it right.
Original full podcast episode: What is Wrong with Bread in America?
Joe Rogan Italian food heirloom wheat healthy pasta healthy bread American bread problem best Italian restaurants gut health gluten sensitivity healthy eating Joe Rogan podcast bread issues Italian sandwiches nutrition tips food secrets wheat vs heirloom wheat