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21 Comments
Diet is questionable at best.
Coffee, soy, oats, chips, eating crap right before bedโฆโฆSo why are you on depression meds?
U r eating like you have no metabolic and digestive issues like most people struggling with weight loss and high a1c. Oh wait, you dont. U can eat this way because you didnt destroy your body like most people. Not jealous. Good for u. That's great and u r beautiful. But this will not work for my patients.
Soo much food! How! I work out at 5:00 am then I walk or take a dance class after work and so not enjoy this
Level of deliciousness
those berries look perfect!! ๐
Udon is my favorite noodle
You lost me at soy milk. Who drinks that crap other than tree hugging women and soyboys? Also more soy with dinner. Men- do not eat soy.
Should be for breakfast nothing
For lunch nothing
For dinner a 25 ounce rib eye steak and 6 eggs
Too many carbs
Who gives AF?
Carnivore is healthier.
And so sad
Literally how do you maintain a healthy weight eating that much. No judgement. I really donโt understand ๐คทโโ๏ธ๐คทโโ๏ธ
Will you do calorie count next time
Over loading your body with carbohydrates – get ready for diabetes. This is why I wouldnโt follow a dietitian as they donโt know enough. Iโd follow a Naturopathic doctor or Dr Berg
what was 4 desert? โจ
Do you fast?
this is trash, yeah, "big sandwich" 'dove into the lays". Tell me how to stop eating before promoting non diet non restrictive BS. like do YOU even have the solution to the obesity epidemic??? or is this for delusional anorexic white girls? what are you the taylor swift of dietitians?
Breakfast look good; the rest yuck ๐คฎ
๐
Basically ate like crap.