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Start your new year right with these delicious recipes, perfect for when you want to eat healthy but don’t want to skimp on flavour! From salads to seafood, soups to curries, and even green spaghetti, pancakes, and flatbreads – the theme of the day is delicious AND nutritious!

0:04 Super Green Spaghetti https://www.jamieoliver.com/recipes/pasta/super-green-spaghetti/

04:46 Healthy Pork Escalope https://www.jamieoliver.com/recipes/pork/chargrilled-pork-escalopes/

9:38 Super Spinach Pancakes https://www.jamieoliver.com/recipes/spinach/super-spinach-pancakes/

12:58 South American Brunch https://www.jamieoliver.com/recipes/eggs/south-american-style-brunch/

17:41 Chicken Caesar Salad https://www.jamieoliver.com/recipes/chicken/healthy-chicken-caesar/

20:37 Pan Cooked Prawns https://www.jamieoliver.com/recipes/seafood/pan-cooked-giant-prawns/

24:36 Amazing Tomato Curry https://www.jamieoliver.com/recipes/vegetables/amazing-tomato-curry/

28:57 Healthy Jam Jar Salads (see video)

32:12 Hummus & Green Flatbreads https://realfood.tesco.com/recipes/big-batch-houmous.html

38:50 Black Bean Soup https://www.jamieoliver.com/recipes/vegetables/costa-rican-black-bean-soup/

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40 Comments

  1. The color of that pasta sauce is striking! I love watching you cook these simple ingredients and make such lovely dishes

  2. Just insane the way he makes restaurants style dishes from simple ingredients and so quickly and simple, im gonna try cooking all of them, watched all the video with wide open eyes and mouth😅

  3. My family enjoys your program teens adults and grands. We have carnivores and vegans but are able to glean information and enjoy your program. We live on an island on the coast of New Jersey in the states so we would benefit from a slightly slower pace to help us catch up when there are variations in names of foods and measurements plus accent etc. thanks for a great cooking experience

  4. The cooking is great but the filming him cooking it is very bad it's like the camera man is trying to deliberately film it badly. Simplicity is best.

  5. I love adding garlic cloves to my pan sheet veggies in the oven and then cut them open and add the creamy sweet garlic to the dish.

  6. How does someone who cannot even cook an authentic thai green curry from scratch amass £200 million quid.

  7. New to the channel.just got your air fryer book going to try some of the recipies. One question: What can i use instead of CORIANDER? i hate the stuff with a passion

  8. Lovely recipes, but I would have 'issues' with anyone breaking my egg yolk that's one of the main pleasures of having a fried or poached egg on your plate. Excellent to see proper croutons too many people serve tiny little bits of shrapnel, which hurt to eat.

  9. Jamie. I find your cooking so innovative and imaginative than other chefs who seem to follow the same old pattern. Well done ~ I’ll definitely be trying this.👍

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