Hey y’all and welcome!! Today’s video is a COOK AND CLEAN WITH ME. I wanted to share with you a few of my gluten and *dairy* free recipes. I had guests coming and I needed to cook 3 meals and GET CLEANING DONE! I hope you enjoy!!
This video is not sponsored.
Music from www.epidemicsound.com
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Sausage and Spinach Lasagna:
1/2-1 onion diced
1 lb Italian sausage
1 can tomato sauce
1 jar marinara sauce (dairy free if that’s what you prefer)
1/2-1 bag of frozen chopped spinach
1/2 box of gluten free pasta
Salt and pepper to taste
Sauté onions then add sausage. Cook sausage until completely cooked. Add tomato sauce, marinara sauce and chopped spinach. Bring to a slow boil. Preheat oven and follow instructions on pasta box (exclude cheese if yours is dairy free). Enjoy!!
Sausage chili:
1/2-1 onion diced
Italian sausage
2 cans tomato sauce
2 cans diced tomatoes
1-2 32 oz cartons of chicken broth (or veggie stock)
1-2 cans your choice of beans (I use black beans)
Garlic powder (or 1 clove minced)
Chili powder (1 packet or if you prefer less- I buy mine in bulk)
Salt and pepper to taste
Sauté onions and add sausage. Brown sausage, then add all other ingredients. Mid and bring to slow boil (and stir continuously) for 30 minutes (or more). Enjoy!
Crockpot *Creamy* Gluten Free Chicken Noodle Soup:
1 1/2 – 2 32 oz cartons of chicken broth
2-3 chicken breasts
1 16 oz box gluten free pasta of choice
1/2 bag (or whole) of frozen chopped spinach
*8 oz sour cream* (if you prefer dairy free, you can add rice, almond or oat milk to make it creamy)
Celery salt
Salt and pepper to taste
**I have also added diced onions to this soup and it made it even better** I’ve added frozen carrots as well 🙂
Combine chicken broth, chicken, spinach, salt, celery salt and pepper in crockpot. Set to HIGH and let cook for about 5 hours. Carefully scoop out chicken breasts and let cool. While letting the chicken cool, boil pasta on stove top. Add container of sour cream or your choice of milk. Shred chicken and add back to crockpot. Strain pasta and add it to soup. Enjoy!!
🌿Youtubers that I love and inspire me:
Denise Bangiyev:
Lauren Midgley:
This Crazy Life:
Amanda Sandefur:
Til Vacuum Do Us Part:
🌿For business inquiries and collaborations, email me at greenishkatie@gmail.com
