TITLE:
Do not eat any bread! Try this easy and quick sweet potato recipe!
INGREDIENTS:
1 sweet potato in slices.
2 eggs
3 tablespoons of honey
2 tablespoons of grated coconut
do not eat any bread try this easy and quick sweet potato recipe let’s start by slicing one sweet potato now put the slices into a pot cover with water and leave it to cook for 15 minutes to check if they’re ready you only need to poke them with a fork peel the potatoes put them in a bowl and mash them with a fork add two eggs and mix now add three tablespoons of honey finally add two tablespoons of grated coconut now oil a pan and pour in the mixture even it out leave it to cook for 15 minutes when one side is cooked then flip it using a plate leave it to cook for five more minutes and our recipe is done i hope you like the recipe bye
40 Comments
Sweet potato does not need all that water btw
Can u taste the coconut? Not a huge fan .. I do like it on shrimp tho 🤷🏼♀️🤔
So many ways people prepare. Im not a yam or sweet potato girl really…like TDay style lol so i just dont cook them but i want to try this!! Is it sweet? Like what pairing type of food is this for? Not bread. Dessert? Soup accompany? Beef or chicken like dinner side? Help
Oooo I like this recipe thank you 💜.
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So, tortilla with sweet patatoes? How about adding parsley and fry a small onion before adding the mash.
சூப்பர்
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SUPER HEALTHY!! Thanks for sharing your recipe.
I'm watching this while taking slices of bread out of the packet because in all honesty I don't have time to do this and it's cheaper to just get a loaf of bread 😊
What if I don't have honey😢can't I use sugar?
Nice i like it natural without adding sugar or any additives
14:46 Yummyy 😋💕
Thanks for sharing
😊👍
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I'm gonna do this for my birthday 🤭
too much sugar with the honey, sweet potato is sweet enough tho
That doesn’t look like any sweet potatoe i have ever seen
Gracias se ve rico
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Đơn giản nhưng rất ngon. Cảm ơn bạn ❤❤
thank you so much for sharing this recipe
Nobody is talking about this recipe's nutritional values like how many carbohydrates sugar, glycemic index and comparison with bread. Please give all relevant informations while you talk about food.😮
Thank u very much for sharing ur simple but delicious recipe. ❤️❤️❤️❤️
Nice
Wonderful!
Madu tidak sehat lagi jika dipanaskan mungkin bisa jadi bahaya untuk kesehatan
Honey should not be heated…
Great sounding
Wow ❤😮😮
I've never seen a white sweet potato either. Im our Krogers we have yams and sweet potatoes and they are both orange or yellowish orange inside.
I sure will give this a try. My sister is a kidney failure patient and is on Dialysis a struggle with figuring out what to fix daily . Seems everything is either too much phosphorus or can't have potassium or we have to watch her fluid intake only 32 full ounces a day that means counting measuring each ounce of liquid even with cooking that counts as her
sorry I didn't finish. I was saying the liquid we use for cooking does count against her 32ounces a day liquid intake. we are at our wits end daily trying to figure out what to fix
. She needs the Protein; but Protein is highly weight consuming. it will put the pounds on you real quick and that she doesn't need or want so any support or suggestions would be greatly appreciated.
I have learned to wrap the sweet potato in saran wrap and put it in microwave for as a baked potato would be cooked. it turns out great and so easy and quick if you choose to do the recipe here then it would be fast and easier in the microwave.
Beautiful
This doesn't look like sweet potato
😅so this interview was just meant for Q and A to finally meet.accoirding to Gods timing and plan i guess❤
I like the recipe and will try it. But I thought that heating honey is not a good to do because it reduces its enzyme quality.
That is not a sweet potato 😢