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Dr. PAL's Adventure Trek: Teaching Kids the Importance of Healthy Eating | Dr Pal
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Dr. PAL’s Adventure Trek: Teaching Kids the Importance of Healthy Eating | Dr Pal

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Join Dr. PAL and a young explorer on an exciting trekking adventure! Throughout this vlog, they discuss their food choices, breaking down the nutritional content of their meals, and the importance of fiber, protein, and carbohydrates. By the end, our young adventurer commits to three resolutions for healthier eating. This vlog aims to inspire children to understand and embrace the discipline of nutritious eating. Tune in to learn, laugh, and embark on a journey towards healthier habits!

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Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
—

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41 Comments

  5. Chi Tra

    Wow Dr! Canโ€™t say who enjoyed this more – you , the kids or us ๐Ÿ˜ƒ๐Ÿ˜ƒ๐Ÿ˜ƒโค๏ธ

  6. Storytime with Sai

    Thank you so much Doc ๐Ÿฅฐ You are amazing ๐Ÿ™ Great video for kids and parents! โค
    He is so cute ! ๐Ÿ˜€ Mom's homemade gulab jamun ๐Ÿคฉ ๐Ÿ˜‚

  8. Krithika Dhakavin

    Boy so cute innocent at last semma yaa doctor maativiten with bad food ena oru plan ๐Ÿ˜…nice enlightening video doc

  9. Laxmi BOBBILI

    Hello sir. I am laxmi from hyderabad. my husband got MI in 32 yrs age only.its been five yrs now..now he is taking concor(1.25mg)ecospirin(75mg)and tonact(20mg)..he quitted smoking aft his heartattack.he is very active and karate coach.but do he have a chance of second heart stroke..how should avoid it in future..bcoz I need to know about second heart attack causes and precautions..I have 12yr old only son..genetically will he carry this situation and to prevent it how..our cardiologist is so busy that he couldn't answer all my doubts..pls suggest me sir.recently randomly i saw ur videos..was very helpful for me.

  12. Lone Ranger

    Hey Doc,

    How do you felt breathing on mile high cityโ€™s elevation. If you can post some video or creating awareness for altitude sickness. That helps for new ppl who visit especially parents.

    Next time when you visit please let me know will join with you

  15. Angayarkanni Thirunavukkarasu

    Excellent video master Sid with Dr.Pal.Thank you so much๐Ÿ™ Colorado Mountain view is very beautiful.Sid so cute ๐Ÿฅฐ Above video is very useful to all.God bless you.Have a wonderful day.๐Ÿ’

  16. Thiru Somasundaram

    Brilliant Sidharth. So cute. Very interesting answers to Dr Palโ€™s questions. Dr Pal is communicating the message in a novel way. I appreciate the well designed interaction. Well done. Thanks

  17. Uday

    Part 1 : It's a wonderful scenery over there…
    Part 2: Sikkikitan Siddu..
    Arjun: Appave sonnen da siddu enga appa kitta sikkikatha nu..

  18. Helen Josephine

    This kid is so cute! The way he requested for one bad food everyday was priceless. Looking forward to seeing you Doc.

  19. SINDHUJA GURUSHANKAR

    Wow just loved the video. What a fun way to learn. I'm 35 and I loved your fun video more than my daughter.โค๏ธโค๏ธโค๏ธ

  21. geetha ravi

    Hide and seek เฎคเฏ‚เฎ•เฏเฎ•เฎฟ potacchi เฎฎเฎฉเฎšเฏ‡ เฎ‡เฎฒเฏเฎฒ

  22. geetha ravi

    เฎ…เฎคเฏเฎ•เฏเฎ•เฏ เฎคเฎพเฎฉเฏ เฎ‡เฎจเฏเฎค เฎฎเฎพเฎคเฎฟเฎฐเฎฟ เฎชเฎšเฎ™เฏเฎ•เฎณเฏ‹เฎŸ เฎšเฏ‡เฎฐเฎ•เฏเฎ•เฏ‚เฎŸเฎพเฎคเฏ Super Dr Sir

  24. geetha ravi

    Amma's home made gulab jamun เฎฐเฏŠเฎฎเฏเฎช เฎฎเฏเฎ•เฏเฎ•เฎฟเฎฏเฎฎเฏ

  25. arindam saha

    Request please make a video on how much time it takes food to digest, in stomach, small intestine and large intestine

  29. chennai gril

    Doctor from yesterday I started not to eat after 7 pm to 5 am . And then decide to attend your lecture session at Chennai on aug 4 iam waiting ๐Ÿ˜€ for my fat to reduce . And eager to see you ๐Ÿ˜Š ๐Ÿ˜…

  33. Usha Jay

    Sir can we have aloe Vera juice in fasting period with no ingredients added into it except aloevera

  34. Jayaraj T

    Hi Dr.Pal. I am greater follower of your intermittent fasting method. I used to complete by dinner before 8PM and having next meal at 1PM. Basically i skips morning breakfast. I reduced lots of weight and feel good now. I have question which i like to ask , many experts stating prolonged food intake gap which may leads to stomach ulcer as well. Could you please help to clarify is that true?

  37. navya Cc

    Hi doc love this video
    Kindly enlighten about Crohnโ€™s disease and dietary changes to be made for avoiding flare ups

  39. Aditya Rj

    FROM PAST 3 MOTH UNDIGESTED food IN Stool and lot of bloating promblems.. is it serious ?

  40. shruthi hs

    Hi Dr.Pal,can you talk about Chrons disease in small kids and infusions?It would help a lot. Thank you.

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