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What I Eat in A Day | Simple + Healthy Recipe Ideas
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What I Eat in A Day | Simple + Healthy Recipe Ideas

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47 Comments

  2. Amanda Wat

    That dessert idea looks delicious! Definitely going to try that and the salmon dinner! Yum! Thanks for the ideas! I would love a what you eat in a week video!! Thanks for sharing!

  3. Mdstyle

    Thank you for doing this video and the Fastic promo. I have been toying with fasting for about 5 years and trying to get serious with it and clean eating so this video just really spoke to me today. It is giving me encouragement! I am a seasoned Mom, a 15 year old and 2 year old. It’s time to take care of my health!!! Would love to see whatever video you have on food, eat in a day, hauls, whatever you want to do. Thanks again and keep up the good work! 😊

  4. Sherry Kahn

    Amy you are looking great and I thought your food journey is great!Thank you for sharing!!!!!!😁🌼🦋🌹🌻🐞🐛

  6. Susan Earle

    Thank you so much for this Amy. I am struggling and needed this positivity boost. You have always been beautiful, inside and out, but you are looking healthy beautiful! Keep up the good work! So proud of you.

  11. Shannon Johnson

    Yes love this video. I’m going to try all of these recipes this weekend. Also the app and the dessert . I love the Lilly’s baking chips; dark chocolate.

  17. Jayne Manning

    I’ve really enjoyed this video! We are all working on being healthier and it’s always great to get recipes, etc. I find myself getting caught in a rut where food is concerned! You look fabulous and thank you for all you do!

  19. Sarah Kilmer

    I loved this video! Thank you for sharing food ideas & grocery tips. I appreciate this & you look wonderful!😊

  21. Joan Van Buuren

    Thank you so much for all of your inspiring videos! Loved this video…more please! Would love recipes down below.

  22. Mary Ann Sosa

    I hope you do more videos like this. I've been trying to eat more healthy so loved getting recipe ideas.

  24. Lesley Thompson

    Everything looks so good and so easy to make! I would love to see more of your meals and snacks! I try to eat more of a lower carb diet and look for inspiration for meals and snacks all the time. You look great and can already see a difference in just a short time!

  25. Whitney Grizzell

    I am trying the fasting app and I'm actually liking it but unfortunately I dranked an energy drink that was sugar free while fasting and I found out I can't have any while fasting but it does something to my glucose but thankfully it doesn't break my fasting. I am right now nine hours in my fasting still.

  26. Ikey Leishear

    Loved your healthy recipe ideas & would love to see more. Especially liked seeing some healthy brands to try out. Congrats on your new health journey and thanks for inspiring others – like me!

  31. JL F

    Yay. So happy for you. I recommend Dr Mindy Pelz to fast with your cycle as a woman she recommended we need different fasts for the different stages of our cycle Variation she says is valuable. Please check her out.
    Thank you for sharing. I will try these recipes ❤

  33. Anna Shelton

    Thank you for this video!!! You inspire me and I’m going to try to fast and eat better! Please post more videos like this but don’t stop the decorating ones!❤️

  34. Mary & matt Dyer

    I love when you can see the look of healthy eating on faces! You are glowing! Great work! I started my IF keto life style over a year ago! It’s life changing ❤

  36. Kirie Plante

    Love the video! Just an fyi- I recently learned that Lily's chocolates are some of the highest in lead and other metals. Just thought you'd like to know since you're trying to be a "cleaner" eater and Lily's gets a health halo that it shouldn't really. ❤❤

  37. liane abeyta

    Well, I tried the pesto fried eggs.. What a disaster! Although the flavor was fantastic… the pesto splattered all over my stove, the teapot on the next burner, the cutting board behind the stove, the floor in front of the stove, the tea towel hanging from the stove… crazy. So next time I have decided I will fry my eggs in butter, put the feta on top with a little lid to melt it… then add a teaspoon of pesto on top when I serve them on the plate. All the flavor , with none of the mess.

  39. Rocky Mtn Momma

    Glad to see you are fasting. I started about 4yrs ago and have been successful. Looking forward to future videos.

  40. Linda Cox

    Thank you so much for doing what you ate in a day and letting us know your health changes. Very inspiring and I want to see more. Have a great day!!

  42. Deb Bohl

    Yes on the grocery haul .
    Thank you for sharing your day on what you eat . If y’all have more idea that was awesome 💗.

  43. Savanah F

    Loved this so, so, so much !!!! YES please to the meal planning and grocery hauls! That salmon dish looked incredible and loved hearing about your experience and journey with fasting! Also – the simplicity of sheet pan meals – like ahhh YES! Brilliant to keep it so easy! Lastly love all your cute T's!

  47. Kathleen O'Donnell

    Hi Amy!
    Congratulations on your health journey!
    Just wanted to mention this wonderful device called The In Body Scale. It not only tells you your weight, but also your BMI and the really important stat of lean muscle mass. We never want to lose muscle when dropping weight bc it’s soooooo hard to build it back and the more muscle we have the more calories it takes to maintain them which is great bc we can eat more!!

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