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Links to tried and true things I use:
CORONAVIRUS
Disinfecting Atomizer Fogger
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Bioesque
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7th Gen Disinfectant
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Automatic Hand Sanitizer
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Face Shield
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KN95
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3ply Mask
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Neck Gaiter
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Ihealth PT3
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PT3 Case
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Temperature Gun
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Pulse Oximeter
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CAMERA
KimWipes
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Gaff Tape
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DJI Mavic Pro Drone
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DJI Osmo
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Ronin S
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Ronin M
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Wooden Camera ARRI Alexa Mini Cage
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Blackmagic Design Pocket Cinema Camera 6K
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ARRI Alexa Mini Dtap Power Cable
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Alexa Mini Dual Channel Audio
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Alexa Mini Single Channel Audio
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Fischer 3 Pin D-tap Splitter
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Alexa Mini Power Supply
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Video Light RGB & 3200K-5500K
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SMALLRIG Handgrips
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Shoulder Pad Base Plate Rails
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Ultralight Arm
SMALLRIG Articulating Magic Arm
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8″ Double Ball Arm
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Ballhead ARRI Locating Pins
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CAMPING
EDC Sling Bag Backpack
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Tactical Backpack
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Insect bite treatment
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Water Bottle Pouch
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Single Wall Water Bottle
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Water filter
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Cup Pot
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Boonie Hat
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DETOX
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charcoal
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earth
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HEALTH FITNESS
Protein Powder
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Tim Tam Massage Gun
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Blood Pressure Monitor
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Pill Case
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Tribulus
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CoQ10
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Omega 3 Fish Oil
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Multivitamin
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Ocuvite
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KITCHEN
Juicer
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Digital Meat Thermometer
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Digital Scale
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AllClad 10″ Fry Pan
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Carbon Steel Skillet
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Tramontina Enameled Dutch Oven
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All Clad 4204 sauce pan
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All-Clad 4406 saute pan
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Pasta Pot
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Pepper Mill
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Spatula
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7th Gen Cleaner
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Pan Scrapers
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Chainmail Scrubber
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FIRST AID MEDIC
Tactical Rip-Away EMT Pouch
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ResQme
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Trauma Bleed Kit
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Chest Seal
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Tourniquet
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Shears
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Israeli Bandage
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Gauze
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Abdominal Pads
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Emergency Blanket
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HOME
Garage Door Lube
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MOTORCYCLE AUTOMOTIVE
Tire Pressure Gauge
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Tire Inflator
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Flat Tire Repair
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Battery Tender
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Coffee
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SELF DEFENSE
Compact Pepper Spray
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Home Size Pepper Gel
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1 Comment
There is a cook book that goes along with a lot of the types of meals in this video such as fermenting dairy products, fermenting vegetables, etc. Check out Nourishing Traditions by Sally Fallon.
If you happen to have other cook books, literature, or link / video sources of how to prepare these types of meals, please please please share!
Wow! Thank you for sharing this video! It's so cool to learn from a Sicilian descendent the meal planning part of history! I have often wondered what a typical day was like for the ancestors back in those days. It's amazing that your relatives following this diet lived to be centenarians. I genuinely appreciate the contant of this video!