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Today we prepare medieval beef roast with garlic sauce from the Opusculum de Saporibus written by Mainus de Maineris, also known as Magninus Mediolanensis, a physician who lived between the 13th and 14th centuries.

Ingredients:
beef
walnuts
ginger
garlic
salt

Apple fritters
Apple pie
Gnocchi
Lasagna

For more info about this recipe check out our blog:
If you liked the music on this video check our music and art channel:
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Music by Lilium Aeris
Andrea Tuffanelli – lute
Serena Fiandro – gemshorn
Qant amors trobet partit – Peirol (ca. 1160 – 1220s)

#medievalrecipe #medievalfood #middleages #ancienthistory #opusculumdesaporibus