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The Importance of Eating Whole Foods
Less Risk of Heart Disease. Eating a lot of whole grains, fruits, and vegetables greatly increases the amount of fiber in your diet. …
Mood Improvement. …
Easily Eat a Balanced Diet. …
Stronger Bones. …
Higher IQ. …
You’ll Have Great Hair Days! …
Better Blood Sugar. …
You May Appear Younger.

1 (16 ounce) package uncooked rigatoni pasta

¼ cup butter

1 clove garlic, crushed

½ cup cubed sharp Cheddar cheese

½ cup cubed Gouda cheese

¼ cup grated Parmesan cheese

¼ cup blue cheese dressing

½ cup milk

paprika to taste

salt and pepper to taste

Fixed to what I 😊

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#afrocentricanatomytv

My handmade soap