Octopuses are full of taurine, and that helps with keeping up your stamina. It’s a refreshing salad with lemon juice! It’s simple, but it’s a great way to change up a salad!~
타우린이 풍부하여 스테미너에 좋은 문어와 신선한 채소. 레몬드레싱을 넣어 만든 상큼한 샐러드~~ 심플하지만 근사한 한끼 “문어샐러드” 입니다~~(샘킴쉐프 레서피를 참고했습니다)
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Servings : 1-2 servings
Things you need!
MATERIALS:
cutting board 도마
knife 칼
bowls 그릇
paper towel 키친타월
cooking spoon 요리스푼
measuring spoons 계량스푼
FOOD:
grape tomatoes 체리토마토
black olives 블랙올리브
cooked potato 찐감자
big octopus legs 문어다리
yellow bell pepper 노란 파프리카
lettuce 양상추
baby spring mix 샐러드야채(어린잎)
olive oil 올리브유
white wine vinegar 식초
lemon juice 레몬즙
sugar 설탕
salt & pepper 소금.후추
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#octopussalad #문어샐러드 #salad