Really simple vegetarian dish to inspire healthy living, in a time to build your immune system up. Leave out the cheese to make vegan or use alternative vegan cheese.
Serves 4 (Preparation: 15 mins Cooking: 15 mins):
4-5 tbsp Olive Oil
2 Garlic Cloves (crushed & diced)
3-4 Courgettes (Julienne Strips – matchsticks)
250g Tagliatelle or similar pasta (fresh/ pre-made/ dry)
25g Parmesan Cheese or Parmigiano Reggiano (finely grated)
1 small Lemon (Zested & Squeezed/ juiced)
15-20g Fresh Mint (Torn)
1 tbsp Ricotta (to serve or 4 tbsp added)
Chilli Flakes (to serve)
Sea Salt (pinch) & Pepper
Wine Matching: Catarratto (dry white)
Purchased from Virgin Wine –
JJ Scroll Garlic Peeler
Sistema Food Storage Container
JJ Grater
JJ Chopping board
JJ Black Worktop Saver
Bosch MCM3501MGB Processor (Which? review score 74%)
Music – Ennio Morricone ‘Cinema Paradiso’
Soundtrack of a classic italian movie – essential viewing.
Enjoy, Yours Truly, James
#healthyeating #cookinginspiration #healthylifestyle #nutrition #vegetarian #vegan #italiancuisine