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48 Comments

  1. I have found, for me, that sticking to the protein and calories counting method for a month lose some pounds then treat yourself, repeat until you get to your desired goal then maintain but eat the other stuff as treats in moderation. I save my “treats” for when my husband and I want to go to dinner.

  2. Looks good. When I make grilled cheese sandwiches I use the Kernel Season's Movie Theater Butter Popcorn Topping Spritzer and it's ZERO calarorie. Give the buttery flavor. I also use it in my mini waffle maker. I've never even used it on popcorn, lol😀

  3. Oooo that looks so good. Try it with light Mayo instead of oil on the outside as well. It’s amazing 🤤

  4. That looks good. I make my pizza fixes LOL a couple of different ways. One is to use either saltines or a triscuit and put sauce pepperoni and cheese mozzarella on top and put them in the microwave for 30 seconds

  5. Do you know laughing cow changed their calories most of them are the same calories as the light now!😊 I have the pepper jack 1 in my fridge it's 25 calories same as the light, but more flavor❤love these girl

  6. Oh my goodness! You're my sandwich sister. I make this all the time, minus the Laughing Cow but I will have to try it with the spread next time. Turkey pepperoni is indeed better than regular! Thank you for all of the low cal ideas 😊

  7. Looks so good! You always come up with great ideas. How did you get your arms to look so good after loosing so much weight?

  8. We keep the laughing cow in the fridge too! My elderly mom has no teeth and im keto. Plus i always keep that turkey pepperoni in there for keto wraps. ❤

  9. I absolutely love that I came across your page. I'm trying to lose about 30 lbs and your recipes have been a life saver. Thanks girl. Love ya

  10. Who’s the little kid in the back ground in some of these videos😅 I always hear the voice. Does she have kids?

  11. I have gained and lost through my whole life. I'm currently way more on the gain side than I'd like (to say the least) and I'm over 200 lbs. Your channel has helped me understand so many more things than I used to know. So thank you for the help on my journey!❤

  12. I compared regular laughing cow spicy and the gouda to the light and all 3 are 25 calories 😂 sooo maybe it's all light or light is marked that way for marketing

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