Today we prepare two medieval vegetable recipes: lentils and mustard greens. These two recipes show common ways to cook vegetables and legumes in the late Middle Ages, to prepare a meal simple but colorful and loaded with flavor according to the taste of this period.
Ingredients:
lentils
mustard greens
eggs
aged pecorino
olive oil
saffron
fresh herbs (thyme, marjoram, rosemary)
salt
Fava Beans – Ancient Roman Recipe:
Medieval Beans – Black-Eyed Peas:
For more info check out our bog:
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Music by Lilium Aeris
Andrea Tuffanelli – lute
Serena Fiandro – gemshorn
Reis glorios – Giraut de Bornelh (c. 1138 – 1215)
#medievalrecipe #medievalfood #lentils #mustardgreens