Chicken and Eggplant Parmesan
serves 2
points without the pasta are
blue and purple=2 points Green =4 points
Add points for whatever pasta you use.
2 chicken breasts on a sprayed parchment pan
sprinkle each side with salt and pepper, garlic powder,Italian seasoning
1/2 tbsp. plain bread crumbs on each top side
Bake in a 350 degree oven, 35 minutes or until done
when done, put some zero point sauce on them and 1/4 cup mozzarella
cheese.( I put a little on the chicken, and the eggplant and a little on my pasta)
Slice eggplant longways, spray with olive oil, salt & Pepper,garlic, Italian seasoning. just like your chicken. Bake at the same time as your chicken.
Enjoy! serve with pasta.
Thank you for watching!