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Fish Casserole 🐟

Recipe

5 tilapia fillets, cut into large pieces // 5 tilapia fillets cut into large pieces
2 tablespoons olive oil // 2 tablespoons extra virgin olive oil
Salt and pepper to taste // salt and pepper to taste
Italian herbs to taste // Italian herbs to taste
1 chopped onion // 1 chopped onion
2 chopped garlic cloves // 2 chopped garlic cloves
4 tomatoes // 4 tomatoes
1 tablespoon tomato paste // 1 tablespoon tomato paste
1/2 teaspoon cumin // 1 teaspoon cumin
1 teaspoon oregano // 1 teaspoon oregano
1/4 teaspoon dried thyme // 1/4 teaspoon dried thyme
1 teaspoon paprika // 1 teaspoon paprika
5 chopped red potatoes // 5 chopped red potatoes
1 cup coconut milk // 1 cup coconut milk
4 cups chicken broth // 4 cups chicken broth
Juice of 1 lime // juice of 1 lime Fresh cilantro // Fresh cilantro
Chopped green onions // Chopped green onions

Serve with rice, bread, or plantain chips.

Remember that cooking at home with your family is an act of love and health.

#healthyrecipes #easyrecipes #fishcasserole #tilapia #homecooking

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