422 cals 38g protein 12g fat 41g carbs
Sauce from scratch so we know exactly what’s in it
Ingredients: This makes 6 meals
26oz boneless skinless chicken thighs (2 tsp salt, pepper, onion, oregano, smoked paprika)
12oz dry spaghetti (Brami)
700g cherry tomatoes (salt, pepper, garlic cloves, thyme)
2 tbsp olive oil
10g fresh parm
Oven baked tomatoes: 400° for 40 mins
Air fried chicken: 390° for 20 mins (flip half way)
Cookbook in bio to lock in your meal preps 🤝
#cooking #chicken #chickenrecipe #mealprep #pasta
3 Comments
Please cook shirtless 🙏🏻
Looks bomb!!
Nice