Easing into Soft Life, One Italian Adventure at a time | 📍Puglia Wellness Retreat

Ciao ragazzi! 👋🏾🍋 Join me on this slow living Italian adventure to Nardò in the Salento region of Puglia, where I embark on a journey of inner healing at an ancient sacred monastery yoga and wellnes retreat. Come discover the authentic charm of Southern Italy that I’ve fallen in love with: from one-of-a-kind cooking classes with Maria Grazia to serene coastal hikes. It’s a slow living vlog like you haven’t seen before – and that invites you to enjoy this different side of Puglia Italy! 🧘🏾‍♀️✨🍊🇮🇹

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✨🛍️ MENTIONED IN THE VIDEO
The Monastery: https://www.monasterodellincoronata.com/
Masseria Potenti: https://www.masseriapotenti.it/

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📚 CHAPTERS
00:00 – Inner Healing in Puglia
02:05 – Yoga in History & Nature
04:03 – Italian Cooking Class
07:13 – Hiking in Nardò
08:50 – Lecce, Ceramics & Sound Baths

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