Italy’s rich food culture is so much more than pizza and pasta! In this episode of Untold Italy, host Katy Clarke chats with Nesim Bekalti, Rome-based chef of Full Belly Tours, to untangle the spaghetti of Italian regional cuisine.
Learn why there’s really no such thing as a single “Italian food” and uncover the surprising truths about pasta, pizza, and what Italians actually eat in each region. Nesim takes us on a culinary journey from the alpine flavors of the north, through the hearty heartland, to the Mediterranean inspiration of the south and the islands. Along the way, discover how geography, climate, history, and even past conquests have shaped what lands on the Italian table today.
Find tips for making the most of Italy’s seasonal, local produce – and learn exactly why you shouldn’t order pizza everywhere! Whether you’re planning a trip or simply obsessed with Italian food, this episode will help you eat like a local and find those life-changing dishes across Bella Italia.
Recorded: February 2026 with Katy Clarke and Nesim Bekalti
#untolditaly #travelpodcast #italypodcast #italianfood #regionalitaly #italiantravel #italywithlocals #foodietravel
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🇮🇹 What to Eat in Tuscany: Regional Tuscan Cuisine: https://untolditaly.com/what-to-eat-in-tuscany/
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