Ancient Roman Pork Stew

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Today we prepare ancient Roman pork stew from the 7th book of De Re Coquinaria.

Ingredients:
pork collar
olive oil
honey
vinegar
garum
dates
spices (white pepper, lovage, caraway)
aromatic herbs (wild garlic, oregano, savory)

Garum – How to Make Garum https://youtu.be/qWg6R43iRj8
Muria – Ancient Roman Fish Sauce https://youtu.be/H6GCKyc1_rw
Garum – Quick Substitutes for Garum https://youtu.be/xJ-2Is3fKj8

For more info about this recipe check out our blog: http://historicalitaliancooking.home.blog/english/recipes/ancient-roman-pork-stew-ius-candidum-in-elixam/

If you liked the music on this video check our music and art channel: https://www.youtube.com/user/LiliumAeris
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Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
First Delfic Hymn – Athenaeus 128 BCE

#ancientrome #ancientromanrecipe #ancientromanfood