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Ingredients
Crepes
3 eggs
480g fat-free milk
15g olive oil
4g salt
35g unflavored whey protein powder
50g all-purpose flour
10g potato starch
Sauce
448g 96% lean ground beef
6g salt (for ground beef)
15g olive oil
250g onion, grated
3g salt (for onions)
2g black pepper
25g garlic paste
30g Calabrian chilis, chopped
45g tomato paste
1588g Cento® All-in-One Crushed Tomatoes
40g water
2g salt (for tomatoes)
10g fresh basil
Cheese Filling
454g whole milk ricotta
448g fat-free mozzarella cheese, shredded
224g 2% cottage cheese
45g Parmigiano-Reggiano, grated
284g frozen chopped spinach
15g fresh parsley, chopped
3g salt
3g garlic powder
1 egg, beaten
Topping
224g part-skim mozzarella cheese, shredded
Macros (Per Piece, Makes 12)
412 calories
17g fat
23g carbs
43g protein
12 Comments
Crepe lasagna burritos is such a brilliant idea.
😮
Cannoli?
Genius Nick
But you only get 3 bites
Ay yoooooo! Just got hungry watching this lol
❤
Rubber sound for the cheese pull? Lol
🤩 wow
I gave up eating like this for weight loss.
Brown rice and beans in an instapot for 50 mins with veg. Total of like 10 mins hands on time. I got kids and don't have time or the desire to make fancy stuff anymore.
For some reason THATS what's called pancakes in Brazil 😅. Never understood why American pancakes where so different 😂😂😂. They sure are delicious! Try eating them with a side of white rice and you won't regret it!
Looks delish