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Creamy Steak Pasta Meal Prep
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Creamy Steak Pasta Meal Prep

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Meal Prep Creamy Steak Pasta‼️

You won’t believe how creamy and cheesy this pasta is for a fraction of the calories. Crispy delicious meal plans in my bio or at noahperlo.com🤓

🔥Macros For Each Serving (makes 20):

~ 492 Calories
~ 61 Carbs
~ 8g Fat
~ 44g Protein

Ingredients for 20 Servings:

Steak:

✅ – 1100g Lean Steak Of Choice

✅ – Salt Before Searing

Pasta:

✅ – 3 boxes Protein Pasta

Creamy Sauce (blended):

✅ – 2 Cups Low Fat Cottage Cheese

✅ – 1 Shallot

✅ – 2 Cloves of Garlic

✅ – Salt

✅ – Pepper

✅ – 60g Parmesan Cheese

✅ – 1/4 Cup Fat Free Milk

Mushrooms:

✅ – 10 Cups Raw Chopped Mushrooms

✅ – 1 Tbsp Minced Garlic

✅ – Salt

✅ – Pepper

✅ – 1 Tbsp Light Butter

#healthydiet #healthyeating #healthyfood #highprotein #mealprep

19 Comments

  1. @NoahPerloFit

    MEAL PLANS AT NOAHPERLO.COM‼️

    Meal Prep Creamy Steak Pasta‼️

    You won’t believe how creamy and cheesy this pasta is for a fraction of the calories. Crispy delicious meal plans in my bio or at noahperlo.com🤓

    🔥Macros For Each Serving (makes 20):

    ~ 492 Calories
    ~ 61 Carbs
    ~ 8g Fat
    ~ 44g Protein

    Ingredients for 20 Servings:

    Steak:

    ✅ – 1100g Lean Steak Of Choice

    ✅ – Salt Before Searing

    Pasta:

    ✅ – 3 boxes Protein Pasta

    Creamy Sauce (blended):

    ✅ – 2 Cups Low Fat Cottage Cheese

    ✅ – 1 Shallot

    ✅ – 2 Cloves of Garlic

    ✅ – Salt

    ✅ – Pepper

    ✅ – 60g Parmesan Cheese

    ✅ – 1/4 Cup Fat Free Milk

    Mushrooms:

    ✅ – 10 Cups Raw Chopped Mushrooms

    ✅ – 1 Tbsp Minced Garlic

    ✅ – Salt

    ✅ – Pepper

    ✅ – 1 Tbsp Light Butter

  14. @DanielV-uk7km

    in order for you to lose weight or body fat u have to burn more then what you eat, thats why nutritionists measure things down to the gram and you have to go into a calorie deficit

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