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Thanks for stopping in! I love that this chicken is also alpha gal allergy safe! Let me hear in the comments if you make this chicken and what you think of it. Here’s the recipe!
Grilled Chicken with Italian Salsa
Yield
4 servings (serving size: 1 chicken breast half and 1/2 cup salsa)
Ruth Powers
July 2005
RECIPE BY Cooking Light
Make a simple salsa with fresh tomatoes, basil, balsamic vinegar and a splash of orange juice, and spoon it over grilled herbed-marinated chicken breasts.
Ingredients
• Salsa:
• 2 1/4 cups chopped tomatoes (about 2 medium)
• 1/2 cup chopped fresh basil
• 1 tablespoon thawed orange juice concentrate
• 1/2 teaspoon salt
• 1/2 teaspoon minced fresh garlic
• 1/2 teaspoon balsamic vinegar
• 1/4 teaspoon freshly ground black pepper
• Chicken:
• 1 tablespoon chopped fresh oregano
• 2 tablespoons fresh lemon juice
• 2 tablespoons balsamic vinegar
• 1 tablespoon olive oil
• 1 tablespoon Dijon mustard
• 1 teaspoon chopped fresh rosemary
• 1 teaspoon chopped fresh parsley
• 1/2 teaspoon garlic powder
• 1/2 teaspoon chopped fresh thyme
• 1/2 teaspoon freshly ground black pepper
• 1/4 teaspoon salt
• 4 (6-ounce) skinless, boneless chicken breast halves
• Cooking spray
Directions on back!
How to Make It
Step 1
Combine oregano and next 10 ingredients (through 1/4 teaspoon salt) in a large zip-top plastic bag. Add chicken to bag; seal. Marinate chicken in refrigerator for at least 1 hour (I prefer 24 hours), turning occasionally.
Step 2
To prepare salsa, combine the first 7 ingredients in a medium bowl. Cover and chill 1 hour.
Step 3
To prepare chicken, preheat grill.
Step 4
Remove chicken from bag; discard marinade. Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until chicken is done. Serve with salsa.
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Did you hear the great news? We now have a P.O. Box (P.O. Box 91, Boonville, IN 47601) so ya’all can get all old fashioned and send mail without me getting weird stalkers showing up at my actual home address (not calling YOU a stalker… just saying they may be out there and they can feel free to stalk the post office, not me). Feel free to send letters, pics of your critters/homestead/garden/plant/whatever you like!
I’m also still working my way through “Snackin’ through the States” and have Alabama, Tennessee, Indiana, Kentucky, and Wisconsin covered. Are you in another state? Feel free to send me a care package of what your state is known for and some of your favorites so I can do a fun “unboxing” video with your box! Also, if you are a small business owner and you’d like me to review your product send it my way and I’ll do a video with it and steer folks to ya to order oodles and oodles!
Ooh and if you send me a package I’ll send one right back at ya with some of my favorites from here on the homestead and my videos!
Simple Hobby Homesteading
c/o Jhenna Conway
P.O. Box 91
Boonville, Indiana 47601
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Music courtesy of Bensound.com and Movavi
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Here’s some video ideas I’m working on so feel free to send anything that may fit in with them (snail mail, FB message, email… however you want to send it!)
New Recipes
“Have to have” products
Favorite homemade products
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Ya’all have a great day and we’ll see you tomorrow for another great video!
~Jhenna