Pan Seared Cod with Garlic White Wine Sauce In 30 Minutes

In this video, I’ll teach you how to make a delicious and easy pan-seared cod with a garlic and white wine sauce that your whole family will love!
⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️

PAN-SEARED COD INGREDIENTS:
► 4 boneless, skinless cod fillets (6- to 8-oz, 1-inch thick)
► 1 tsp fine sea salt, divided
► ¾ tsp freshly ground black pepper, divided
► 2 tbsp extra-light olive oil, plus more as needed
► ¼ cup (½ stick) unsalted butter
► ¼ cup dry white wine
► 3 cups cherry or grape tomatoes
► 2 garlic cloves, minced (about 1 tbsp)
► 2 tbsp chopped fresh parsley or basil leaves, for garnish

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⏱️TIMESTAMPS⏱️
[0:00] Introduction to Pan-Seared Cod Recipe
[0:17] Preparing the Fish – Drying & Seasoning
[0:37] Cooking the Fish – Pan Searing Instructions
[1:20] Making the Garlic White Wine Sauce
[1:40] Adding the Fish Back to the Pan & Garnishing
[2:00] Serving Suggestions & Tips for the Perfect Meal
[3:20] Taste Test & Final Thoughts
[4:30] Outro and Call to Action – Cookbook & Recipe Requests

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USA
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