Why are people in Italy slim even after eating pizza and pasta while people in the US struggle despite eating salads and soups?
In European countries, natural, fresh ingredients are used – seed oils or artificial preservatives are minimal. They believe more in natural sources of fat and slow cooked meals.
The US on the other hand is full of fast food culture… processed food, seed oils and preservatives…Here, even eating a salad can make you worried about weight gain!
Don’t always make carbs the villain… the real problems are the chemicals and processed ingredients. Eating real food is the key.
healthy eating, food culture, Italy vs US, Italian diet, American diet, fast food, processed food, seed oils, preservatives, weight gain, nutrition, healthy lifestyle, natural food, real food, food ingredients, weight management, diet comparison, fresh ingredients, carbs, health tips, Europe vs America
#food #health #nutrition #italy #usa #diet #italianfood #healthyfood #americanfood #foodie #foodporn #wellness #healthylifestyle #nutritiontips #eatclean #fitness #foodlover #healthy #italyfood #fastfood

16 Comments
Samjh gye boss ❤❤❤
Great info
Information with style 😂❤
Us me beer or soda drink bahut pi jati hai isliye bhi hota hoga , kitne us log to water ki jgh soda hi peete hain
Mst ❤❤
Truee
Ma'am I guess it is Totally depends on Metabolism
Weight gain tab tak hoga jab tak aapka metabolism sahi nahi hain
Her expressions and slang. 👌
Italians kyuki wheat pasta 🍝 b khaaye hai 😂😂
Bhyankar pari 😂
Bhayankar pari😂 carbs
😮😮😮
समझ गए बहना….❤🙏
True ❤❤
whats wrong with seed oil .
How can one b so beautiful ?