What I eat in a day as a holistic chef in Italy

Join me through my daily routine in the Italian countryside – from my morning olive oil shot to my evening meal.

I hope this video is a reminder to be kind to yourself even when life gets hectic and just know that we can still create simple, nourishing meals that support our bodies.

Join hundreds of others who have already begun their gut healing journey! 🌟 https://inneralchemymasterclass.com/

🌿 Supplement/product links:
Shayna’s kitchen Olive Oil: https://shop.shaynaskitchen.com/collections/shop
Greens and Minerals: Dr Gioffre’s http://www.getoffyouracid.com/discount/35?redirect=%2F%3Fafmc%3D35%26utm_campaign%3D35%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate
ARMRA Colostrum: https://glnk.io/8lv0j/shaynataylor
Digestive Enzymes: https://a.co/d/1IDjw4c
Wooden chopping board: https://www.thewoodenpalate.com/?sca_ref=6482811.G76S04Ja0vy.
Collagen recommendations: Perfect Collagen, TruMarine Collagen or Collamin (EU)

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I would love to hear what videos you want to see from me, let me know in the comments so I can share more content you love!
#shaynaskitchen