Hi guys! Being in Italy for so many months every year and then being back in the states gives me an opportunity to compare how I feel in everyday life on a daily basis in one place versus another.
One big thing I noticed is that my digestion, energy levels and overall feeling if healthy well being is much better in Italy than in the US. In California I struggle when I eat out with food additives and finding pure food is a challenge and expensive. And it shows up in how I am feeling.
In Italy the food is carefully protected, Italians understand food and its importance in the culture and for health. Food also means love in Italy so that tells you all you need to know.
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9 Comments
What a lovely video, Chris. I have to stay it is a much healthier lifestyle in Italy. I'm sure it gives you a real boost when you come back to Italy. 😊
Absolutely spot on fresh and excellent food
Secret is the olive oil 😋🍷👍
My ex husband was pre diabetic and when we were in Italy on 2 week vacations even the pizza or pasta he had didnt bother him and he felt great there. The food is so poisoned here in US. I started Carnivore last spring and my digestion is much better. I eat keto when I eat out. Unless you buy organic veggies here, they are sprayed with chemicals to preserve them in stores.
Olive Oil has gone up in price lately , here in the states . also , I think walking more helps with digestion and staying trim and healthy .
In Italia non si scherza col cibo. Abbiamo un ente chiamato NAS (Nucleo Antisofisticazione e Sanità), una sezione dell'esercito dei Carabinieri che si occupa della qualità dei prodotti, della loro conservazione e scadenza e che non sia contraffatto con sostanze chimiche. Inoltre si controlla che tutto sia originale e che i locali del ristorante siano in regola con l'igiene ( specialmente in cucina). Chi non rispetta queste regole ha una multa molto costosa e la chiusura del ristorante. Si ha del tempo per rimediare all'errore. Se qualcosa non è stata messa in ordine di legge, viene sospesa per sempre la licenza e il ristorante chiude definitivamente.
Vorrei aiutarvi a capire se nel vostro paese mangiate veramente prodotti Italiani. Perché c'è molta contraffazione (circa 100 miliardi di euro ) sul cibo italiano. Mangiate cose da schifo credendo sia Italiano. Per capire che sia veramente Italiano dovete trovare nelle etichette il Made in Italy 100% ma anche una di queste sigle. DOP IGP STG che certificano la qualità e l'origine del prodotto. Per i vini l'etichetta deve avere una di queste sigle DOC DOCG IGT.
Se queste sigle non ci sono state mangiando o bevendo un prodotto di bassa qualità non Italiano. E lo pagate molto bene per rovinarvi la salute.
It’s true for many people who visit for merely several weeks! Diabetics gain better control of their glucose levels, some need to decrease their anti hypertension medication. The produce is generally organic, and other ingredients are so highly processed with chemicals. The meat is generally antibiotic free and freshly butchered. The restaurant meals in non tourist areas and delicious and very affordable.
Exactly one of the reasons I’m now in Italy. Get off bp meds. Off urinary tract meds. No brain fog.
Another nice video promoting our wonderful country – thank you – you are great ambassador for Italy