Want to SCALE your business? Go here: https://acquisition.com
Want to START a business? Go here: https://skool.com/games
If you’re new to my channel, my name is Alex Hormozi. I’m the founder and managing partner of Acquisition.com. It’s a family office, which is just a formal way of saying we invest our own money into companies. Our 10 portfolio companies bring in over $200,000,000+ per year. Our ownership stake varies between 20% and 100% of them. Given this is a YT channel, and anyone can claim anything, I’ll give you some stuff you can google to verify below.
How I got here…
21: Graduated Vanderbilt in 3 years Magna Cum Laude, and took a fancy consulting job.
23 yrs old: Left my fancy consulting job to start a business (a gym).
24 yrs old: Opened 5 gym locations.
26 yrs old: Closed down 6th gym. Lost everything.
26 yrs old: Got back to launching gyms (launched 33). Then, lost everything for a 2nd time.
26 yrs old: In desperation, started licensing model as a hail mary. It worked.
27 yrs old: “Gym Launch” does $3M profit the next 6 months. Then $17M profit next 12 months.
28 yrs old: Started Prestige Labs. $20M the first year.
29 yrs old: Launched ALAN, a software company for agencies to work leads for customers. Scaled to $1.7mmo within 6 months.
31 yrs old: Sold 75% of UseAlan to a strategic buyer in an all stock deal.
31 yrs old: Sold 66% of Gym Launch & Prestige Labs at $46.2M valuation in all-cash deal to American Pacific Group. (you can google it)
31 yrs old: Started our family office Acquisition.com. We invest and scale companies using the $42M in distributions we had taken + the cash from the $46.2M exit.
32 yrs old: Started making free content showing how we grow companies to make real business education accessible to everyone (and) to attract business owners to invest or scale their businesses.
34 yrs old: I became co-owner of https://Skool.com to help the many people who want to start a business online do so.
Today: Our portfolio now does $200M/yr between 10 companies. The largest doing $100M/yr the smallest doing $5M per year. Our ownership varies between 20% and 100% ownership of the companies. Many of them we invested in early and helped grow (which is how we make our money – not youtube videos).
To all the gladiators in the arena, we’re all in the middle of writing our own stories. The worse the monsters, the more epic the story.
You either get an epic outcome or an epic story. Both mean you win.
Keep crushing. May your desires be greater than your obstacles.
Never quit,
Alex
*FULL DISCLOSURE*
I make content to make money – just – on a longer time horizon than most. I want to build trust with business owners so we can find the best ones and help them scale. And if they’re awesome, write them a check and go all the way as partners.

39 Comments
You look like Yash (KGF) movie
200 isn’t even that much lol. I eat that and I’m not even built
Since protein is 'harder' to digest than carbs and fats, energetically, you can lose weight eating 200-250g protein vs. Same calories as carbs.
ayo I do 200g protein and im 98kg, not even close to your muscle mass xD got like 28% body fat
If you ingest 200g of protein a day for 20 years you would’ve been dead 10 years ago buddy. Kidneys don’t work like that.
You should do some in person bodybuilding SERMons.
That’s not that much
Yep I do the same thing. I eat whatever I want as long as I hot protein
It is his protein intake that keeps his hair and beard well groomed! Thick and lots of hair! Of course good genes! Favorable genes! Godlike genes. Of course, there’s things he can do to be healthier & increase his lifespan & healthspan!
Is not the protein . Is the gear your been injecting on ur butt
For any of you wondering what that looks like here it is 1,387,000
Attention children who want to look like this:
This dude is also doping. You do not look like that without being on gear
WARNING: Most people get over the recommended amount of protein already.
TRT is not even close to the same as an anabolic steroid. It’s so interesting how people point out how Alex is “juiced” only because they can’t fathom that true discipline and persistence can lead to results that heavily exceed their own.
Literally what i do
I Wonder if people thought of it at all ?
200g is not even high i have that done till 12:00 without even trying
Not healthy. Still young but the liver / body will break down. You will suffer.
Bad advice. No processed food, protein for muscles, carbs for energy add vegs and fruits
Alexxxx you need to keep in mind metabolic rates. You cannot consume too much of that protein within the same eating window, the marginal benefit becomes incredibly small after about 25% of your daily intake in a given 1-2 hour window. The body can only process to much protein at once.
Rocky Bhai in usa😅
Trt
(200grams of protein) Translation: my wife and i have been on 💉 💉
Translation: “I’ve been taking so much steroids that I’m able to train hard in the gym and eat whatever I want. I’m going to go on YouTube now and tell my audience that I’ve been eating pasta and pies to get 200g of protein.”
U have 200gm of proteins and the u need to fill up to hit ur calories target??? 😅
Well, being on trt makes your body wayyy more efficient with using protein. Compare it to someone who is not, eats the same, works out the same, sleeps the same, the guy on trt will be way in better shape
Yet you look the same as someone who doesn't eat 200 g of protein a day, which means it's completely unnecessary and just for sh1ts and giggles
110%🎉
I found out 100_200 grams of protein is nothing we been decive 500 grams 😂 you way bigger than me you should eat 600 grams 😊
alex tren hormozi
How much tren do i take?
Or a juice 😅
Bruh, i want to vomit just to fulfill 100grams protein per day. This guy is massive.
I'm 173 pounds and I consume about 230g protein a day.
200mg of testo every day
shit i eat 260ish daily spread out, 200 you good
Don't forget the gear…
Thumbnail looks like George Michael on ‘roids 😂😂😂
Eating Pasta with Rice is Wild 💯