⭐️ Get Recipe: https://theplantbasedschool.com/pasta-e-ceci/
Pasta e ceci represents the essence of Italian cooking: simple and affordable ingredients, bold flavors, and a satisfying and nourishing meal for the whole family.
Pasta and nutty chickpeas work wonderfully together, both nutritionally and flavor-wise.
INGREDIENTS
2 tablespoons extra virgin olive oil
1 large onion chopped
2 cloves garlic pressed or minced
1 sprig rosemary
2 tablespoons tomato paste
2 cans (15-ounces each) (460 grams) of chickpeas or 3 cups of cooked chickpeas
1 can (15-ounce) (400 grams) crushed tomatoes
4 cups (1¼ Liters) vegetable broth + 1 cup to finish cooking the pasta or more if you like a soupier consistency.
1 teaspoon salt
⅛ teaspoon black pepper
⅛ teaspoon red pepper flakes or more to taste
1½ cup (200 grams) ditalini pasta or other dry Italian pasta
Parmesan cheese for serving
❤️ Nico & Louise
#pastarecipe #onepotmeal #italianrecipes
24 Comments
😍
And…. Yummy ❤
Needs peas?
Thank you for this delicious plant based dish my friend
Wait, you have 3 hands?
So good looking GOD
Try to add sugar next time in order to balance the bitterness of the tomatoes depending on the type and amount
Wow you make it look so easy.❤
Wow-wee! Fantastic! I might be tempted to cook the pasta to almost al dente and add in with a bit of stock at the end since I could make it too soft myself. I think you’re a better cook than me 😂. Will try!
Delicious and the chickpeas will add some extra protein 😋
Is it good for diabetes with whole grain pasta ?
Looks so delicious
Looks delicious 😋🎄❄️🌟♥️
Great!! Cooking without the unwanted drama of throwing ingredients.
Your videos are so easy to follow. I have to try this. Looks so delicious yum yum
Delicious!
Another Awesome,
Delicious 😋 choice for dinner. TY
Loving the vegan dishes you're sharing! Keep it up! 🙌🏽
Why does your veggie broth look like water?
Omg fantastic. Love all your videos.👏😋
I love your food. Yummy 😋
Omg I’m so over chickpeas
Whenever I have no idea what to cook, I look at these recipes and always find one to make. This one is really easy and will do for tonight.
You read my mind. Or I can think about cooking pasta and chickpeas and manifest you doing it?! 🤔😂