Pizza Dumplings‼️
A couple ingredient swaps and different cooking methods gets you a 🍕Dumpling that tastes AMAZING for far fewer calories and far more protein.
🤩Macros For Each Pocket (Recipe makes 8):
146 Calories
19g Carbs
3.25g Fat
10g Protein
🍕Macros For One Uno Personal Pizza:
990 Calories
78g Carbs
57g Fat
38g Protein
The Best Muscle Building Pockets:
✅ – 200g Self Rising Flour
✅ – 200g Low Fat Greek Yogurt
✅ – Salt
✅ – Italian Seasoning
Per Pocket:
✅ – 10g Reduced Fat Mozzarella
✅ – 10g Marinara
✅ – 10g Turkey Pepperoni
Who’s making this??
27 Comments
They look amazing, i'm gonna try it
Hope I could try but cant
Make carrot cake pls 🙏
Im not on a diet but i literally make half of your recipes .
Price.
“Now do a price comparison” 🤓☝️
Omg your channel is so underrated ❤❤
Edit: when i commented there was only seven comments and now its 14 😊
Something tells me this ain’t very healthy
I'm hungry but too lazy to cook lol
Yum
I love these videos even though i know I'm never gonna make any of these recepies
Where are the measurements dude? I want to try this out right now! ❤
Make me more videos I love them
Yum
Pizza Dumplings‼️
Cookbook on noahperlo.com
A couple ingredient swaps and different cooking methods gets you a 🍕Dumpling that tastes AMAZING for far fewer calories and far more protein.
🤩Macros For Each Pocket (Recipe makes 8):
146 Calories
19g Carbs
3.25g Fat
10g Protein
🍕Macros For One Uno Personal Pizza:
990 Calories
78g Carbs
57g Fat
38g Protein
The Best Muscle Building Pockets:
✅ – 200g Self Rising Flour
✅ – 200g Low Fat Greek Yogurt
✅ – Salt
✅ – Italian Seasoning
Per Pocket:
✅ – 10g Reduced Fat Mozzarella
✅ – 10g Marinara
✅ – 10g Turkey Pepperoni
Can anyone say if I can use the dough as a pizza base in the oven or does it have to be an air fryer ?
❤ this!!!!!
This is not dumpling🤦 and that is not greek yoghurt. 🤦🤦
Disrespecting italy and china💀
Nice video but it is a little misleading since they aren’t really low calorie being 150 cals per pizza thing, still great though
This is absolutely not low calorie 😂 maybe if you only eat two of them
What’s a shower
Any thing on high cal?
Whats a healthier substitute for the self rising flour? Would almond flour and baking powder work? 😕
for this tablespoon of air, you could have this whole entire supermassive black hole for the same amount of calories
1000000 missed calls from lionfield
How to cook pizza dumplings ❌️
How to go to jail in Italy easy ✅️