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Reviewing Chris Bumstead’s Full Day of Eating
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Timestamps ⏱
0:00 – Intro
5:02 – Free Sample Flavors Pack of LMNT
6:03 – Collagen
7:31 – Breakfast
9:38 – Meal 2
10:48 – Adjusting Your Carb & Fat Intake
13:46 – Sweet Potatoes
15:43 – Post-Workout Protein & Carbs
18:10 – Meal 3
24:02 – Supplements
25:07 – Meal 4
27:00 – Total Calories

20 Comments
Wow the best video you ever done
Algorithm support 🔥💪🏻
Wow that was a fantastic video
Thomas, what about not mixing the blueberries with the bananas? I heard a nutritionist say they cancel each other out, leaving here with only the natural sugars but not the nutrients
Forgot to turn on the lapel mic?
What's wrong with the audio in this video you are using the same microphone in everything but it sound off
Love these videos Thomas
Audio quality is literally hurting my ears. Can't listen unfortunately
Do you think CBum is taking PEDs?
CBum is the Best!!! Mr. Olympia! these types of videos are great!
Do a Nutrition Breakdown for
Dr. Ray Peat’s diet ( very interesting stuff)
Bruce lee’s diet ( also very interesting)
Bodybuildingers diet
World’s strongest man diet
MMA athletes or Olympic athletes or professional athletes
Interesting fun brainstorming keeping an open mind about what the ideal diet might be
Home Run Chippa! 🐿️
Home Run Tommy Boy! 🐿️
😄
Yip I hate when my butter burns so swapped to Avacado oil but I also love ghee
Tom can't say pasta properly either lol it's not parsta
I agree ground turkey is trash I can’t do it
good day. Thomas – what. would you. sugggest. is. the. upper limit. on protein grams. to keep. in kETO…??
big thanks.
DID i SWITCH MULTIVERSES DURING MY SLEEP OR WAS BUMSTEAD ALWAYS HAVIN A LISP
Its not just the gluten in wheat but the glyphosate too ,intolerances happen because we are intoxicated ,heavy metals etc
Bananas are a barrier btw. Also antioxidants are for the plants it doesn't translate to use when we eat it also you get orders of magnitude more antioxidants from electricity grounding to the earth or earthing therefore no need to mention food based antioxidants at all.
🤣🤣🤣Wet dog smells!!!
Big people with too much muscles tend to live shorter lives.
Wet dogs are quite nice, better on the rare side. I’d recommend a quick sear to lock in the juices, followed by a slow roast at a low temperature — maybe add some garlic and thyme for good measure. Just don’t overdo it; you don't want it too chewy. And remember to towel them off first; we’re not aiming for a poached pup!