Mediterranean pasta salad recipe with zucchini, corn, cherry tomatoes and parmesan. This summer pasta salad is coated in a delicious pesto-inspired basil vinaigrette that will keep you coming back for more. It’s the vegan pasta salad of the season!
๐FULL RECIPE: https://www.themediterraneandish.com/summer-pasta-salad/
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INGREDIENTS: ๐
๐น 1/2 pound short pasta (like shells, rigatoni or bowtie)
๐น Kosher salt
๐น 1 zucchini, thinly sliced
๐น 1 cup fresh corn kernels (from 1 large ear of corn)
๐น 1/2 to 1 teaspoon chili flakes (I used Urfa Biber)
๐น 1 cup cherry tomatoes, halved
๐น 1/2 cup shaved parmesan, plus more to your liking
For the Basil Vinaigrette
๐น 2 cups packed fresh basil leaves
๐น 1 medium shallot, roughly chopped
๐น 1 large garlic clove
๐น 1 lime, juiced
๐น 2 tablespoons white wine vinegar
๐น Extra-virgin olive oil (about 1/2 cup)
๐น 1/2 teaspoon red pepper flakes
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โฑ๏ธCHAPTERSโฑ๏ธ
00:00โโ – Intro
00:11 – What type of pasta to use?
00:39 – Blanching the basil
01:33 – Why do you blanch the basil?
02:41 – Making the basil vinaigrette
04:08 – Preparing the zucchini and corn
04:50 – Charring the zucchini and corn
06:40 – Putting it all together!
07:21 – Finishing touches
07:52 – Taste test
#MediterraneanFood #MediterraneanDiet #HealthyEating
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The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more: https://TheMediterraneanDish.com.
My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.
Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.
35 Comments
Mediterranean-Style Pasta Salad with a delicious Basil Vinaigrette and Summer Vegetables! Whoโs trying this?!
Thank you for another great recipe! Canโt wait to make this salad this weekend! Can you share the link to your beautiful outfit too?
Hi Suzy, this looks good, have to try it
s๐๐n. Like your your outfit may I ask for you bought it?
Cannot wait to make this!!!โคโคโค๐ thank you for posting!๐
I'm making this today. I cooked pasta yesterday because I wanted a salad, but didn't get it together. I spritzed with olive oil and sprinkled with garlic powder and sealed in the fridge.
I'll be putting this together for lunch today. I'll have to make some substitutions, but looking forward to having this handy for the next few days! Having a side salad handy keeps me from craving a bag of chips with my sandwich! Jan
Iโll be making this sale for sure this weekend. I have all the ingredients except the purple pepper.
โคโคโค Wow!! That looks so goood and Happy ๐ happy summer food!! Tummy yummy ๐
Thanks for the amazing recipe. Iโll definitely be making itโค
Throw it away like your ex boyfriend…
๐๐๐๐๐
Add Chicken &
OmG๐ค
Looks fantastic. Definitely need to try this especially since tomatoes are coming in.
Yummy ๐
This looks so refreshing! I love Mediterranean flavors. ๐
I've been cooking forever, and I never knew blanching basil was a thing! ๐๐ป
Am going to make this. Yum thanks Suzy
Good recipe but I think blanching the basil is a bit much it will be green either way
Oh my gawd! That looks delish! I can't wait to make it but first I need the urfa biber.
Thank you for the pasta salad recipe, I'm always looking for one that's different.
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Is the corn pre-cooked? Or raw on the cob? Does anyone know?
You lost me at throw it away like your ex boyfriend.
Keep the corn cobs and cook the juice out of it. Make corn chowder with the cobs.
Totally not related Suzy but love your hair here!! Please share with us how you style it!! ๐
Throw it away like your ex boyfriend๐
Your channel is so fun and informative! You make it so fun!
Stunning recipe
Your outfit is stunning too
Just made this….that dressing…YUM!!๐โค๐
EXCELLENT RECIPES, CANโT WAIT TO TRY IT ๐๐๐พ
"Check out this Mediterranean pasta salad recipe with zucchini, corn, cherry tomatoes, and Parmesan! Coated in a delicious pesto-inspired basil vinaigrette, it's the ultimate vegan pasta salad of the season. Perfect for summer and guaranteed to keep you coming back for more!"
Looks good, will make it. Your dress is beautiful! Could you share the link?
BABEEEE EVERYTHING LOOK WONDERFUL! EVERYTHING! YES EVERYTHING!!
COME TO ADANA BE MY PRINCESS <3 I MAKE SAUSAGE IN EGGS WITH LOVE FOR YOU FOR BREAKFAST <3
5:40 We call it "isot". Pronounced as "eeh-sawt". Sun fried cayenne pepper or paprika. The color should be somewhere around purple to black because it's basically burnt under sun.
I love your style girlfriend
I Just made this recipe for dinner tonight and oh myโฆthis pasta salad is simply DELICIOUS and with lots of flavor. My husband and I absolutely LOVED IT! Thank You So Much Suzy. Keep up the great work!
What can I substitute the urfa biber with?
My wife says it is the pasta salad of her dreams.