You have got to try this fresh and crunchy chopped Italian sandwich with zesty red wine vinaigrette! This chopped salad sandwich is a super versatile lunch packed with fresh veggies and herbs.
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so we hopped onto the chopped sandwich Tren a bit late but hey we did it and it’s so messy I mean it makes sense if you’re making just one or two sandwiches but if you’re making a larger helping just chopping all of those ingredients separately makes so much more sense or maybe I’m I’m just old I like more controlled chopping I guess it uses everyday ingredients so you can make it whenever you want it it’s super flexible use whatever reggies you have on hand whatever greens you have on hand and change it up to your likings this is a super refreshing and delicious chopped salad that you can put it in sandwiches P breads or just serve as is you have some protein from the chickpeas and from the tou there’s a ton of umami flavor from the sunri tomatoes you can add more or less to preference you can change up the ingredients to your liking basically it is a super flexible Cho salad so definitely try it you mix the dressing ingredients in a bowl instead of adding it to The Chopping board and making more of a mess red mine vinegar lemon juice olive oil herbs and I added some NRE yogurt to make it creamy you can also add Mayo [Music] instead for the salad we took lots of lettuce cucumber some onion cherry tomatoes red bell pepper celery I do it in batches so that I chop up the crispy veggies together and the softer veggies together so that it’s less messy and things get chopped more evenly and then chopped the chickpeas tofu and some vegan cheese together I added tofu to kind of act like vegan feta you don’t have to pre-make the tofu into vegan feta because it’s going to anyway absorb all of the dressing flavors and kind of taste like U vegan feta and then mix all of that into the dressing and there you have it a super refreshing salad that you can serve in peanut breads with sourdough or with crackers we stuffed it in PE bread today and it is super handy easy lunch especially for summer cuz it’s so refreshing let me know in the comments if you made this recipe don’t forget to subscribe to my YouTube channel and also don’t forget to review it on the blog I’ll see you next time [Music]
2 Comments
😋😋😋
Looks very yummy 🙂