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Authentic Sardinian food from a local you must try when visiting Sardinia!

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We know that Italy has one of the best cuisines in the world, and the food varies here from region to region. Sardinian gastronomy has no less of a quality, is famous for its simplicity and use of local ingredients, and being an isolated land, it has developed its own culinary traditions throughout the whole region.

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Chapters:
0:00 Intro
0:42 The Products
2:21 Pasta
3:16 The Meat
3:53 From the Sea
4:43 The Desserts

we know that Italy has one of the best cuisines in the world and the food varies here from region to region Sardinian Gastronomy has no less of equality is famous for its Simplicity in use of local ingredients and being in isolated land it has developed its own culinary Traditions throughout the whole region welcome to gone Travel Channel as today we look at some of the best food this beautiful island of Italy has to offer so make sure you pay attention while you prepare your taste buds for these delicious dishes the products bread is a very serious thing in Sardinia and there are lots of versions of it with diverse uses the best known is the Panic oroso originally a peasant dish today it’s sold all over the world is a deliberately thin and dry sheet of semolina bread and can be served with various toppings or dipped into broth the island is also famous for its sheep farming so you can expect various products from this animal on the Sardinian tables one of the most typical products here is the pecorino with a sweeter version and an aged Savory one it is used as table cheese but also as a filling for various first courses and desserts another cheese is the Fiore made again with sheep’s milk coagulated with lamb and is characterized by a smoky flavor due to the production in rooms with wood fire well speaking of cheese we must mention a special one the kasumatsu or rotten cheese is a product characterized by its formation process it can be sheep or goat cheese colony by larvae of cheese flies and left to age in fact this cheese is illegal here but would you dare to try it a nice typical product that you can take home as a souvenir is the ABA melee a derivative of Honey with different stages of processing and one of the oldest gastronomical products in Sardinian culture it is usually served on bread with ricotta or yogurt or as an ingredient for desserts pasta one thing we cannot miss on this list for sure is pasta and as every region of Italy has its own typical shapes and sizes of it Sardinia is no different one of the most famous ones here is fragula that resembles the couscous in appearance but is prepared differently as is made with hard semolina and toasted in the oven the simplest version is served with tomatoes and basil but the most delicious one is with Frutti damare and saffron which is used in many typical dishes here another very tasty pasta are maloriudos these Sardinian gnoccheti are most prepared with sausage tomato and pecorino cheese a different kind of pasta are calorjani shaped like an ear with fresh sausages tomato and basil or with ricotta cheese and spinach meat the most known dish on this island is without a doubt the porchido or porchetto as they call it on this island it is a roasted suckling pig not more than 30 days and six kilograms and is cooked over low heat for a long time in a bed of Myrtle leaves this dish is excellently paired with red wine from this region a great thing to taste on a trip to Sardinia is also the lamb prepared in various ways the best one is with artichokes and is usually cooked around Easter a dish well accompanied with Sardinian vernacia from the sea if you like the lighter Mediterranean diet you will enjoy the local sea urchins caught and eaten daily from October to April the tastiest way to eat them is straight out of the shell but are often prepared as a condiment for pasta on the whole of the island not a dish but another typical product and maybe the most famous one in this region is the bottarga dried salted mullet row that can be enjoyed thinly sliced as appetizers or powdered to flavor the pasta taste to remember last but not least one of the tastiest seafood dishes here is the orziadas also known as sea anemone usually eaten as appetizers but can also be paired with pasta and bottarga the desserts the Sweet Treats are usually represented by Sardinian pastry and sometimes cheese the most famous are pandulas stop cakes with ricotta cheese and saffron typically eaten around Easter time and sabadas that are fried pastries filled with fresh cheese and flavored with lemon they can be covered in honey and sugar finally a very famous dessert in all Italy that varies region through region is the toronti it is a sweet nougat loaf with toasted almonds and lemon zest the characterizing element of Sardinian toroni compared to other parts of Italy is the use of honey that can come with various sub-tones such as strawberry or eucalyptus a wonderful dessert you must try in any part of Italy this is only a small teasing list of the food you can find here and you should better try it by yourself while visiting The Marvelous island of Sardinia did we inspire you to make a trip to this beautiful island what are your favorite Regional dishes let us know in the comments section and keep watching our videos

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