Chicken Parmesan Pasta Buss’

– I am not a professional cook just saying
– This is the a meal from @stealth_health_life. Its a part of his slow cooker meal prep series. Go check him out.
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let’s see where this dish rates on a super bus scale for this dish you’ll need 40 oz of chicken breast 28 oz of canned or peeled crushed tomatoes 2 tbsp tomato paste 2 tbsp minced garlic 1 and 1/2 tbsp cor salt 1 tbsp Italian seasoning 1 teaspoon of black pepper onion powder and chili flakes 165 G of Parmesan 300 G 2% cottage cheese 240 ML fat-free milk 100 G of 1/3 fat Cream Cheese 1 tbspoon white miso is optional and roughly 672 G worth of pasta I say this dis beses