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Today we prepare the plebeian version of an ancient Roman recipe for mushrooms found in De Re Coquinaria, taking inspiration from an epigram by the Roman poet Martial.
Ingredients:
mushrooms
muria
oil
honey
black pepper
lovage
Muria https://youtu.be/H6GCKyc1_rw
Garum https://youtu.be/qWg6R43iRj8
Mustacei https://youtu.be/THvI6tE1lBY
Puls https://youtu.be/USvIR13oQ_Q
Beef skewers https://youtu.be/b7JclMhWf-Y
Pork stew with red wine https://youtu.be/7E6srZiD9Po
For more info about this recipe check out our blog: http://historicalitaliancooking.home.blog/english/recipes/ancient-roman-plebeians-mushrooms
If you liked the music on this video check our music and art channel: https://www.youtube.com/user/LiliumAeris
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Music by Lilium Aeris
Andrea Tuffanelli – tympanum
Serena Fiandro – flute
First Delfic Hymn – Athenaeus 128 BCE
#ancientrome #ancientromanrecipe #ancientromanfood

7 Comments
Mushrooms. The most underrated vegetable.
Finally a mushroom based ancient food 😀
I love these plebeian recipes, I’m most interested in what the average person in Ancient Rome ate
Those plebs ate better than I do <( _ _ )>
I do enjoy mushrooms. Many thanks!
This recipe looks tasty and very well prepared!
Looks delicious. I didn’t know that the ancients had such interesting stuff to eat . I know it’s ignorant but I thought it was more along the lines of cooking game on fire without seasonings .Thank you so much for bringing this knowledge back !