Discussing the need of protein, fiber in every meal and what did I choose in Saravana Bhavan, a popular South Indian vegetarian restaurant.
—
#90dayswithpal
Please join me in the 90 day challenge to transform our social medial family towards a healthy 2024. Please login to the website https://www.90dayswithpal.com/ and document your completion every day for the 7 days of the week. There will be giveaways for people who complete every day for the next 90 days.
Week 1 challenge – Moving minimum of 15 min a day
Medical comedy (Medcom) shows:
I love doing medical comedy (Medcom) stand up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness on healthy lifestyle.
My upcoming show details:
Singapore:
October 28, 2023
https://www.excitix.com.my/event/54/Laws-Of-Weight-Loss-(Johor-Bharu)
Malaysia:
October 29, 2023
https://www.excitix.com.my/event/53/Laws-of-Weight-Loss-(Kuala-Lumpur)
Organized by #svcaremedicalgroup
Texas:
Dallas: Nov 19, 2023
https://www.eisemanncenter.com/event/i/9708/d/dr-pal-s-laws-of-weight-loss
Houston: Nov 18, 2023
https://events.sulekha.com/dr-palaniappan-manickam_tickets_artist_2396
Our 8-week weight loss program – NewMe:
Are you interested to join our 8-week program designed to help you make lasting changes to your lifestyle so that you can be free of medications?
https://drpalmanickam.com/new-me/
newme.fit6@gmail.com
For Tamil videos, Subscribe to my Youtube channel: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA
Follow us on
Facebook : https://www.facebook.com/Dr-Pal-102856268051377
Instagram: https://www.instagram.com/dr.pal.manickam/
Twitter : https://twitter.com/drpal_manickam
Telegram: https://t.me/Ask_Doc_Pal
For Collabs & Enquiries
Email: askdocpal@gmail.com
Pls donate to our non profit Vanna Malargal Foundation, here are the details
https://www.vmfus.org/
#askdocpal #drpal #palaniappanmanickam #IntermittentFasting #WeightLossJourney #BellyFatLoss #TimeRestrictedEating
#IFResults #HealthyEating #IFCommunity #FastingForHealth #LoseWeight #FitLife #FatLossTips #MealTiming #IFGoals #BellyFatBusters #EatClean #IFSuccess #FitnessMotivation #BurnFat #HealthyHabits #MealPlan

20 Comments
I love doing medical comedy (medcom) stand up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness on healthy lifestyle.
My upcoming show details:
JB, near Singapore: October 28
Malaysia: October 29
Houston : November 18
Dallas : November 19
More info in bio/description 🙏
How poor people can estimate the quantity of protein, fibre in there daily food ? 🤔
NO WAY! hahah I have been to Chennai recently and i was looking for sarvanabhavan haha
kabali combo loooooolllllllllllll
omg it is everywhere lollll
I wonder who is the videographer?
All DMK black money
Best video on how to eat in restaurant
tamil dubbing panni podunga dr flow comedy miss aguthu
I think this is yours friend Saravana's hotel, right??
We are srilankan
If i became rich means I will take a flight and come to your place I want to see how u spend ur day . I love you r comedy so much 😍😍
Saravana Kumar with in Saravana bavan 😂😂😂😂😂😂😂
7pm closing time ah ? Polapu polanthrum 😂
I loved your athufying! True tamilian.
Doctor India vaanga…naanun ungala paakkanun…very excited…
Sir who are you
Saravana Bhavan is out of scope in Chennai now! 😂
Groupa serndhu vetti thalirukingala dr
Coffee blocks the receptors dr……