#weightlossmotivation #ketodiet #ketolifestyle
Continuing our challenge to get Back To Ketosis and a Keto Reset Day 3. Keto Chat about bone broth – what is it and why we drink it. Dining out with friends is great fun but the temptations often abound, can we resist? A little Goodwill shopping for bargains helps to keep one’s mind off food and eating, but OMG is that sign a “sign” from above?!? Laughed out loud as the journey continued to end Day 3 on a truly positive note and signs of ketosis. A quick easy dinner to end the night feeling good.
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How is the diet going for you? Also, on the temptations. My mom adores Mexican food and when we go to lunch we always go to those restaurants, which is so good because I end up getting fajitas no tortillas and I pour some queso, guacamole, and salsa on the meat.😊