Here is what we ate in Italy!
Join me on my next Keto/Carnivore Adventure HERE: https://www.mariamindbodyhealth.com/events/
Get your macros here:
NEW!! PERSONAL MACRO AND DIET ASSESSMENT!
Get the Free Meal Plan HERE:
For more on insulin, please watch this video:
And whats important for weight loss and healing watch this video:
PLEASE SHARE WITH SOMEONE THAT THIS VIDEO COULD HELP!
Get our NEW PSMF package HERE: https://keto-adapted.com/product/protein-sparing-modified-fast-package/
Get our new PSMF cookbook HERE: https://keto-adapted.com/product/the-ultimate-fat-loss-cookbook/
Our Amazing Keto Courses are here! http://keto-adapted.com/school/
My Personal Consultations! https://keto-adapted.com/product-category/services/
My subscription website where you can get tons of support: https://keto-adapted.com/subscriptions/
FOLLOW ME ON SOCIAL MEDIA:
Twitter: https://twitter.com/MariaEmmerich
Facebook: https://www.facebook.com/ketoadapted/
Keto Facebook Group: https://www.facebook.com/groups/mcketo/
Instagram: https://www.instagram.com/mariaemmerich/
SUBSCRIBE! https://www.youtube.com/channel/UCyZia0TtezGqjGcXwXJhDoQ?sub_confirmation=1
Disclaimer: Some links in posts are affiliate links. If you click on a link and make a purchase, I may receive a commission, but your price will not change. All products that I link to I use personally and contain no ingredients that we do not recommend for optimum health. The information contained on this site is not intended to diagnose, treat, cure, or prevent any medical condition and is not to be used as a substitute for the care and guidance of a physician.
28 Comments
The food is beautiful
Continued blessingsš
You are so much closer to us! We live in Portugal!
Trip to PORTUGAL!
oh my god THAT TRUFFLE!! Please please please I have to know the name of that restaurant! I'm an Italian living abroad and I do miss that kind of food š
Beautiful! The seafood looks scrumptious!!
Craig looks like he's sufficiently distracted over there~ yay! I'm guessing that's a rare respite for him these days, so it's great to see.
āØThanks for sharing your "Italian Adventure"šāØ
You had to be spending some money on those meals. We went to Italy in 2019 and didnāt find any restaurants like those, but we where also with friends that didnāt worry so much about what food they ate.
I agree with Craig. Iāve never been to Italy, Iām going! ā¤ Italy is beautiful and romantic. š ā¤
Trying to eat carnivore in Italy has always been tricky for me. Spain on the other hand – so easy!
šš
Thanks for sharing! Going to Italy next year and will try these places out ā¤
Fabulous!
Wow amazing š thanks
Beautiful video! You did such a great job with the photography! I think this is the only video of Italy Iāve seen , and Iāve watched hundreds ,that doesnāt make me want to go eat dessert or bread& drink wine. Very helpful ā¤Thank you.
So beautiful!! Thanks for sharing.
Wow…amazing views…bucket list for sure. Food looked fabulous. ššš
What an amazing adventure! Beautiful sights & delicious food! Thanks for sharing with us!ā¤
What a great adventure! The food and views look amazing.
Awesome! Thanks for sharing ā¤š
You too are the best!
Thank you so much for this video!! Everything was so beautiful!! I have always wanted to go to Italy, but unfortunately will never get to go. Thank you for taking us along for a little while. š„°
Maria, what are ur thoughts on SPF? Should we use it or itās massive hormonal disrupter ? Enjoy Italy š»
š¤© wow! Everything is so beautiful! Just breathtaking. The food looks amazing. Thank you so much for sharing this, it felt like I was traveling along with you. I really appreciate this. So happy that you and Craig got to enjoy this gorgeous adventure! What a blessing ā¤
I love it! You both are so happy! Thanks for sharing! ā¤
Go to 0800 mass. No crowds
Looks so peaceful there. Beautiful!
You guys seem to always be in this part of the world when we are!! Last time you were in Greece, you could basically swim to where we were. Enjoy your trip! I have a special attachment to Rome, see my email. šā¤