Here in Colombia, you can find fried plantains everywhere, especially ones that are fried, squashed and then fried again. Although deep frying food doesn’t seem like it complies with our healthy cooking, our main ideology is ‘everything in moderation’. So we decided to try making this traditional dish along with all of our favourite healthy stuff to make it as nutritious as possible, we even included a vegetable we have never cooked before… YUCCA.
You can buy our awesome TRAVEL COOKBOOK for only $11.99 USD or £10 GBP, if you’re interested in more nutritious meals that will save you money and leave you feeling energised.
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